Shake and Bake
Workouts
Sunday 5/7/23 @ 2:40 PM
269kj
89rpm
42%
19mph
Thursday 11/18/21 @ 7:38 PM
✅
314kj
82rpm
47%
20mph
Sunday 1/15/23 @ 4:0 PM
262kj
87rpm
42%
19mph
Monday 12/19/22 @ 2:33 AM
✅
313kj
85rpm
46%
20mph
Sunday 3/6/22 @ 3:49 PM
296kj
83rpm
46%
20mph
Thursday 3/24/22 @ 2:18 AM
✅
321kj
75rpm
52%
20mph
Friday 6/11/21 @ 3:43 PM
289kj
89rpm
44%
20mph
Monday 2/15/21 @ 11:40 PM
✅
296kj
92rpm
43%
20mph
Friday 2/19/21 @ 10:47 PM
282kj
90rpm
43%
19mph
Monday 9/7/20 @ 12:12 AM
✅
319kj
87rpm
46%
20mph
Wednesday 12/30/20 @ 4:30 PM
281kj
85rpm
44%
19mph
Thursday 11/5/20 @ 8:38 PM
✅
301kj
91rpm
44%
20mph
Friday 11/27/20 @ 3:52 PM
628kj
85rpm
46%
20mph
Sunday 12/20/20 @ 11:22 PM
✅
630kj
77rpm
50%
20mph
Sunday 7/5/20 @ 2:41 PM
✅
473kj
83rpm
47%
20mph
Sunday 7/5/20 @ 8:51 PM
442kj
81rpm
47%
20mph
Friday 11/1/19 @ 9:45 AM
196kj
80rpm
47%
20mph
Saturday 11/2/19 @ 7:55 PM
✅
218kj
81rpm
49%
20mph
Saturday 10/5/19 @ 2:38 PM
297kj
80rpm
48%
20mph
Friday 10/4/19 @ 12:53 AM
✅
299kj
86rpm
46%
20mph
Workouts
269
kj
Sunday 5/7/23
262
kj
Sunday 1/15/23
289
kj
Friday 6/11/21
282
kj
Friday 2/19/21
281
kj
Wednesday 12/30/20
628
kj
Friday 11/27/20
442
kj
Sunday 7/5/20
297
kj
Saturday 10/5/19