Shake and Bake

Workouts

Sunday 11/10/19 @ 3:32 PM
✅
103kj
81rpm
48%
20mph
10 min Tabata Ride
Robin Arzón
Sunday 4/5/20 @ 4:44 PM
66kj
84rpm
39%
17mph
Saturday 11/9/19 @ 4:41 PM
✅
156kj
83rpm
42%
18mph
20 min Recovery Ride
Ally Love
Tuesday 1/14/20 @ 3:7 AM
79kj
74rpm
34%
14mph

Workouts

10 min Tabata Ride
Robin Arzón
✅ 103 kj
Sunday 11/10/19
66 kj
Sunday 4/5/20
20 min Recovery Ride
Ally Love
✅ 156 kj
Saturday 11/9/19
79 kj
Tuesday 1/14/20