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Shake and Bake
grateful2day
kzoo, mi #hardcore
31
Beat 300_blackout
VS
300_blackout
Philly
58 🔥
Beat grateful2day
Workouts
Previous Workouts
Next Workouts
Tuesday 4/11/23 @ 6:24 PM
✅
273
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 4/1/21 @ 10:57 PM
262
kj
87
rpm
42
%
19
mph
Saturday 2/12/22 @ 4:5 PM
550
kj
81
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/9/21 @ 11:58 AM
✅
654
kj
86
rpm
47
%
20
mph
Wednesday 2/9/22 @ 6:29 PM
408
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Sunday 10/3/21 @ 6:43 PM
✅
496
kj
90
rpm
45
%
21
mph
Saturday 1/22/22 @ 3:35 PM
567
kj
83
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/7/21 @ 3:16 PM
✅
655
kj
86
rpm
47
%
21
mph
Monday 10/11/21 @ 7:26 PM
465
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/6/21 @ 10:17 PM
✅
510
kj
85
rpm
47
%
20
mph
Saturday 10/2/21 @ 2:18 PM
577
kj
86
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/24/21 @ 12:0 PM
✅
641
kj
93
rpm
44
%
20
mph
Friday 10/1/21 @ 9:32 PM
✅
435
kj
84
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/21/21 @ 7:4 PM
kj
rpm
%
0
mph
Tuesday 5/25/21 @ 8:11 PM
✅
292
kj
86
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 2/2/20 @ 7:14 PM
263
kj
77
rpm
46
%
19
mph
Saturday 2/6/21 @ 3:44 PM
733
kj
85
rpm
45
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/10/19 @ 3:14 PM
✅
785
kj
80
rpm
49
%
20
mph
Sunday 2/9/20 @ 4:27 PM
✅
611
kj
82
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/12/20 @ 3:22 PM
527
kj
78
rpm
46
%
19
mph
Previous Workouts
Next Workouts
grateful2day
kzoo, mi #hardcore
31
Beat 300_blackout
VS
300_blackout
Philly
58 🔥
Beat grateful2day
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
273
kj
Tuesday 4/11/23
262
kj
Thursday 4/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
550
kj
Saturday 2/12/22
✅
654
kj
Saturday 10/9/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
408
kj
Wednesday 2/9/22
✅
496
kj
Sunday 10/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
567
kj
Saturday 1/22/22
✅
655
kj
Sunday 11/7/21
45 min Power Zone Ride
Denis Morton
View Class
Share
465
kj
Monday 10/11/21
✅
510
kj
Monday 9/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
577
kj
Saturday 10/2/21
✅
641
kj
Saturday 7/24/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
435
kj
Friday 10/1/21
kj
Wednesday 7/21/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
292
kj
Tuesday 5/25/21
263
kj
Sunday 2/2/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
733
kj
Saturday 2/6/21
✅
785
kj
Sunday 2/10/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
611
kj
Sunday 2/9/20
527
kj
Sunday 4/12/20
Previous Workouts
Next Workouts