Shake and Bake
Workouts
Saturday 8/26/23 @ 11:57 AM
403kj
78rpm
41%
17mph
Friday 9/15/23 @ 3:42 PM
✅
547kj
89rpm
42%
19mph
Friday 4/10/20 @ 12:37 PM
592kj
79rpm
40%
17mph
Saturday 6/4/22 @ 11:14 AM
✅
776kj
86rpm
43%
19mph
Friday 2/11/22 @ 1:6 PM
284kj
89rpm
36%
16mph
Thursday 2/17/22 @ 9:37 PM
✅
346kj
86rpm
40%
18mph
Saturday 9/26/20 @ 11:55 AM
391kj
85rpm
38%
17mph
Saturday 1/30/21 @ 6:42 PM
✅
411kj
83rpm
39%
17mph
Wednesday 5/27/20 @ 8:27 PM
203kj
81rpm
39%
17mph
Monday 12/14/20 @ 12:53 AM
✅
206kj
94rpm
36%
17mph
Saturday 8/15/20 @ 12:25 PM
0kj
0rpm
32%
0mph
Thursday 11/26/20 @ 7:40 PM
✅
463kj
94rpm
38%
18mph
Wednesday 9/23/20 @ 9:13 PM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 7:6 PM
✅
324kj
88rpm
39%
17mph
Friday 9/4/20 @ 6:23 PM
302kj
87rpm
38%
17mph
Monday 7/20/20 @ 9:50 PM
✅
304kj
89rpm
37%
17mph
Thursday 6/28/18 @ 9:13 AM
66kj
50rpm
44%
12mph
Thursday 6/28/18 @ 10:34 PM
✅
187kj
71rpm
42%
16mph
Wednesday 4/26/17 @ 9:27 PM
✅
322kj
78rpm
41%
17mph
Friday 4/28/17 @ 2:38 PM
kj
rpm
%
0mph
Workouts
403
kj
Saturday 8/26/23
592
kj
Friday 4/10/20
391
kj
Saturday 9/26/20
203
kj
Wednesday 5/27/20
kj
Wednesday 9/23/20
302
kj
Friday 9/4/20
66
kj
Thursday 6/28/18