Shake and Bake
Workouts
Monday 2/28/22 @ 11:57 AM
✅
108kj
79rpm
38%
15mph
Thursday 12/23/21 @ 9:18 PM
98kj
72rpm
38%
15mph
Wednesday 9/30/20 @ 10:52 AM
✅
376kj
85rpm
42%
18mph
Thursday 10/21/21 @ 6:10 PM
207kj
80rpm
32%
14mph
Friday 7/9/21 @ 9:22 PM
✅
328kj
84rpm
40%
17mph
Monday 7/19/21 @ 7:40 PM
200kj
79rpm
34%
14mph
Tuesday 7/6/21 @ 7:55 PM
✅
218kj
85rpm
39%
17mph
Sunday 2/28/21 @ 4:46 PM
108kj
65rpm
35%
13mph
Friday 8/14/20 @ 11:16 AM
✅
254kj
78rpm
46%
19mph
Friday 8/14/20 @ 8:9 PM
157kj
64rpm
43%
15mph
Saturday 2/6/21 @ 7:29 PM
✅
621kj
82rpm
43%
18mph
Wednesday 2/3/21 @ 5:31 PM
297kj
70rpm
36%
14mph
Wednesday 1/27/21 @ 11:45 AM
✅
382kj
83rpm
43%
19mph
Monday 1/25/21 @ 4:38 PM
179kj
83rpm
31%
13mph
Saturday 8/1/20 @ 7:7 PM
✅
388kj
86rpm
42%
19mph
Monday 1/11/21 @ 3:19 PM
182kj
78rpm
33%
13mph
Friday 9/18/20 @ 10:34 AM
✅
486kj
82rpm
43%
18mph
Friday 9/18/20 @ 6:51 PM
237kj
80rpm
32%
13mph
Wednesday 9/16/20 @ 10:49 AM
✅
350kj
84rpm
41%
18mph
Tuesday 9/15/20 @ 6:4 PM
175kj
80rpm
32%
13mph
Workouts
207
kj
Thursday 10/21/21
200
kj
Monday 7/19/21
108
kj
Sunday 2/28/21
297
kj
Wednesday 2/3/21
237
kj
Friday 9/18/20
175
kj
Tuesday 9/15/20