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Shake and Bake
gradyg07
#TexasForever
42 🔥
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
4
Beat gradyg07
Workouts
Previous Workouts
Next Workouts
Wednesday 2/22/23 @ 11:46 AM
108
kj
75
rpm
33
%
13
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 1/9/22 @ 2:15 AM
✅
141
kj
79
rpm
35
%
15
mph
Sunday 2/21/21 @ 8:8 PM
✅
380
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/15/23 @ 1:33 AM
273
kj
85
rpm
37
%
16
mph
Thursday 7/8/21 @ 8:53 PM
✅
220
kj
85
rpm
40
%
17
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Wednesday 5/5/21 @ 11:24 PM
202
kj
85
rpm
38
%
17
mph
Wednesday 6/2/21 @ 7:46 PM
✅
368
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Tuesday 5/11/21 @ 11:27 PM
312
kj
85
rpm
40
%
17
mph
Sunday 7/5/20 @ 7:29 PM
✅
253
kj
80
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/29/21 @ 11:39 PM
197
kj
79
rpm
40
%
17
mph
Sunday 4/25/21 @ 9:31 PM
✅
331
kj
83
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/18/21 @ 11:56 PM
306
kj
79
rpm
38
%
17
mph
Friday 7/10/20 @ 12:18 PM
✅
225
kj
85
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 3/12/21 @ 12:43 AM
182
kj
85
rpm
39
%
16
mph
Sunday 3/7/21 @ 9:3 PM
✅
767
kj
85
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 12:43 AM
576
kj
80
rpm
39
%
17
mph
Monday 2/22/21 @ 11:37 AM
✅
513
kj
82
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 12:19 AM
402
kj
80
rpm
50
%
17
mph
Saturday 9/19/20 @ 9:8 PM
✅
220
kj
91
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/12/21 @ 12:44 AM
167
kj
87
rpm
38
%
16
mph
Previous Workouts
Next Workouts
gradyg07
#TexasForever
42 🔥
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
4
Beat gradyg07
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Matt Wilpers
View Class
Share
108
kj
Wednesday 2/22/23
✅
141
kj
Sunday 1/9/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
380
kj
Sunday 2/21/21
273
kj
Wednesday 2/15/23
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
220
kj
Thursday 7/8/21
202
kj
Wednesday 5/5/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
368
kj
Wednesday 6/2/21
312
kj
Tuesday 5/11/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
253
kj
Sunday 7/5/20
197
kj
Thursday 4/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
331
kj
Sunday 4/25/21
306
kj
Sunday 4/18/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
225
kj
Friday 7/10/20
182
kj
Friday 3/12/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
767
kj
Sunday 3/7/21
576
kj
Sunday 3/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
513
kj
Monday 2/22/21
402
kj
Monday 2/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
220
kj
Saturday 9/19/20
167
kj
Tuesday 1/12/21
Previous Workouts
Next Workouts