Shake and Bake
Workouts
Saturday 8/7/21 @ 7:9 PM
✅
363kj
83rpm
41%
18mph
Monday 8/2/21 @ 4:37 PM
335kj
74rpm
44%
17mph
Monday 1/17/22 @ 10:20 PM
206kj
82rpm
40%
17mph
Sunday 7/25/21 @ 10:2 PM
✅
209kj
81rpm
40%
17mph
Monday 8/9/21 @ 10:17 AM
✅
374kj
82rpm
43%
18mph
Wednesday 8/4/21 @ 10:55 PM
323kj
75rpm
43%
17mph
Friday 7/9/21 @ 9:22 PM
328kj
84rpm
40%
17mph
Thursday 7/22/21 @ 9:23 PM
✅
329kj
84rpm
40%
17mph
Wednesday 7/14/21 @ 9:2 PM
✅
348kj
84rpm
41%
18mph
Monday 7/19/21 @ 10:2 PM
301kj
78rpm
41%
17mph
Sunday 3/7/21 @ 9:3 PM
✅
767kj
85rpm
43%
19mph
Saturday 3/6/21 @ 7:48 PM
535kj
67rpm
42%
15mph
Monday 2/22/21 @ 11:37 AM
✅
513kj
82rpm
44%
19mph
Sunday 2/21/21 @ 7:36 PM
448kj
77rpm
43%
17mph
Wednesday 1/27/21 @ 11:45 AM
✅
382kj
83rpm
43%
19mph
Monday 1/25/21 @ 10:50 PM
328kj
82rpm
41%
17mph
Monday 1/18/21 @ 3:44 PM
✅
367kj
83rpm
42%
18mph
Monday 1/18/21 @ 7:29 PM
300kj
80rpm
40%
17mph
Friday 8/14/20 @ 11:16 AM
✅
254kj
78rpm
46%
19mph
Thursday 8/13/20 @ 7:54 PM
241kj
71rpm
47%
18mph
Workouts
206
kj
Monday 1/17/22
328
kj
Friday 7/9/21
301
kj
Monday 7/19/21
535
kj
Saturday 3/6/21
300
kj
Monday 1/18/21