Shake and Bake
Workouts
Tuesday 11/3/20 @ 9:57 PM
✅
223kj
80rpm
51%
21mph
Sunday 11/22/20 @ 4:2 PM
160kj
76rpm
46%
18mph
Friday 10/16/20 @ 2:23 PM
✅
202kj
90rpm
44%
20mph
Monday 10/19/20 @ 1:40 PM
148kj
76rpm
44%
18mph
Thursday 10/1/20 @ 2:6 PM
✅
244kj
81rpm
52%
21mph
Saturday 10/17/20 @ 3:40 PM
161kj
79rpm
44%
18mph
Wednesday 9/23/20 @ 9:43 PM
✅
240kj
85rpm
51%
21mph
Wednesday 9/23/20 @ 10:42 PM
172kj
77rpm
47%
19mph
Tuesday 9/8/20 @ 1:47 PM
✅
238kj
78rpm
53%
21mph
Monday 8/31/20 @ 10:26 PM
190kj
73rpm
51%
19mph
Thursday 9/3/20 @ 1:20 PM
✅
191kj
86rpm
45%
20mph
Sunday 8/30/20 @ 2:43 PM
145kj
77rpm
43%
17mph
Wednesday 7/15/20 @ 1:29 PM
✅
220kj
91rpm
46%
21mph
Monday 7/13/20 @ 10:25 PM
173kj
84rpm
44%
19mph
Tuesday 3/31/20 @ 12:23 PM
✅
316kj
86rpm
47%
20mph
Saturday 5/9/20 @ 2:50 PM
220kj
81rpm
43%
18mph
Tuesday 4/21/20 @ 4:22 PM
✅
237kj
84rpm
50%
21mph
Wednesday 4/29/20 @ 10:35 PM
142kj
77rpm
43%
17mph
Thursday 10/17/19 @ 9:14 AM
✅
273kj
87rpm
44%
19mph
Friday 10/18/19 @ 10:45 PM
254kj
84rpm
44%
19mph