Shake and Bake
Workouts
Sunday 6/5/22 @ 5:15 PM
✅
83kj
87rpm
41%
19mph
Saturday 12/11/21 @ 10:24 PM
39kj
76rpm
34%
13mph
Tuesday 12/1/20 @ 3:2 PM
✅
105kj
91rpm
45%
20mph
Friday 11/20/20 @ 1:3 PM
29kj
86rpm
26%
12mph
Wednesday 11/11/20 @ 11:10 AM
✅
90kj
82rpm
45%
19mph
Wednesday 8/26/20 @ 9:25 PM
24kj
65rpm
30%
10mph
Wednesday 9/23/20 @ 10:6 PM
✅
98kj
89rpm
44%
20mph
Friday 9/18/20 @ 8:33 PM
35kj
77rpm
31%
13mph
Tuesday 3/31/20 @ 12:23 PM
✅
316kj
86rpm
47%
20mph
Monday 3/23/20 @ 11:49 PM
151kj
82rpm
36%
15mph
Saturday 1/4/20 @ 6:23 PM
✅
171kj
78rpm
52%
21mph
Friday 12/27/19 @ 1:32 AM
82kj
78rpm
38%
16mph
Saturday 11/30/19 @ 2:34 PM
✅
445kj
84rpm
46%
20mph
Friday 11/29/19 @ 8:4 PM
296kj
76rpm
42%
17mph
Friday 11/1/19 @ 9:16 AM
✅
162kj
88rpm
41%
18mph
Tuesday 9/3/19 @ 8:57 PM
94kj
75rpm
37%
15mph
Thursday 10/17/19 @ 9:14 AM
✅
273kj
87rpm
44%
19mph
Friday 10/18/19 @ 11:32 AM
165kj
78rpm
38%
15mph
Wednesday 6/26/19 @ 9:21 AM
✅
150kj
87rpm
40%
18mph
Wednesday 6/26/19 @ 11:43 AM
84kj
81rpm
32%
14mph
Workouts
24
kj
Wednesday 8/26/20