Shake and Bake
Workouts
Monday 2/8/21 @ 1:39 PM
281kj
88rpm
37%
17mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Friday 11/17/23 @ 1:18 PM
237kj
88rpm
30%
14mph
Friday 6/3/22 @ 10:32 AM
✅
710kj
87rpm
54%
24mph
Monday 2/20/23 @ 2:48 PM
371kj
86rpm
37%
16mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Thursday 7/29/21 @ 12:20 PM
183kj
88rpm
36%
16mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Friday 2/12/21 @ 2:40 PM
367kj
89rpm
36%
16mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Friday 10/30/20 @ 1:6 PM
144kj
86rpm
33%
15mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Saturday 2/19/22 @ 3:6 PM
49kj
86rpm
33%
15mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Thursday 11/11/21 @ 1:53 PM
571kj
89rpm
37%
17mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Thursday 10/7/21 @ 11:13 AM
370kj
84rpm
38%
16mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Friday 7/30/21 @ 12:25 PM
393kj
89rpm
37%
17mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Workouts
281
kj
Monday 2/8/21
237
kj
Friday 11/17/23
183
kj
Thursday 7/29/21
367
kj
Friday 2/12/21
144
kj
Friday 10/30/20
571
kj
Thursday 11/11/21
370
kj
Thursday 10/7/21
393
kj
Friday 7/30/21