Shake and Bake
Workouts
Wednesday 12/20/23 @ 12:3 PM
177kj
79rpm
38%
16mph
Thursday 1/18/24 @ 10:39 PM
✅
301kj
87rpm
45%
20mph
Tuesday 5/31/22 @ 11:41 AM
171kj
78rpm
39%
16mph
Tuesday 5/31/22 @ 3:49 PM
✅
316kj
80rpm
49%
20mph
Friday 1/28/22 @ 11:29 AM
271kj
80rpm
38%
16mph
Wednesday 1/26/22 @ 6:9 PM
✅
503kj
89rpm
46%
21mph
Saturday 1/15/22 @ 11:29 AM
320kj
78rpm
37%
15mph
Friday 1/14/22 @ 6:20 PM
✅
652kj
90rpm
45%
21mph
Tuesday 6/22/21 @ 11:51 AM
154kj
82rpm
35%
15mph
Wednesday 11/17/21 @ 8:57 PM
✅
324kj
91rpm
45%
20mph
Tuesday 10/19/21 @ 10:22 PM
234kj
82rpm
36%
15mph
Monday 10/18/21 @ 6:13 PM
✅
466kj
86rpm
46%
20mph
Tuesday 9/7/21 @ 11:42 AM
239kj
84rpm
35%
15mph
Thursday 9/9/21 @ 6:23 PM
✅
473kj
91rpm
44%
20mph
Saturday 7/24/21 @ 6:51 PM
154kj
84rpm
35%
15mph
Wednesday 8/4/21 @ 4:20 PM
✅
307kj
92rpm
43%
20mph
Friday 5/28/21 @ 11:45 AM
323kj
80rpm
37%
15mph
Friday 5/28/21 @ 12:54 PM
✅
687kj
91rpm
46%
21mph
Tuesday 2/2/21 @ 12:21 PM
229kj
85rpm
34%
15mph
Monday 2/1/21 @ 2:34 PM
✅
511kj
89rpm
46%
21mph
Workouts
177
kj
Wednesday 12/20/23
171
kj
Tuesday 5/31/22
320
kj
Saturday 1/15/22
154
kj
Tuesday 6/22/21
234
kj
Tuesday 10/19/21
239
kj
Tuesday 9/7/21
154
kj
Saturday 7/24/21