Shake and Bake
Workouts
Tuesday 4/6/21 @ 10:39 AM
✅
244kj
83rpm
42%
18mph
Thursday 3/25/21 @ 7:27 PM
196kj
82rpm
39%
16mph
Friday 3/19/21 @ 9:35 AM
✅
372kj
85rpm
42%
18mph
Thursday 3/18/21 @ 6:27 PM
287kj
82rpm
39%
16mph
Wednesday 7/22/20 @ 11:59 AM
✅
419kj
87rpm
43%
19mph
Monday 3/29/21 @ 6:26 PM
301kj
73rpm
43%
17mph
Saturday 10/17/20 @ 11:54 AM
✅
582kj
85rpm
45%
19mph
Wednesday 2/24/21 @ 8:59 PM
422kj
81rpm
42%
18mph
Friday 12/4/20 @ 11:2 AM
✅
392kj
87rpm
41%
18mph
Monday 2/15/21 @ 7:36 PM
297kj
85rpm
36%
16mph
Saturday 4/18/20 @ 3:42 PM
✅
507kj
88rpm
42%
19mph
Saturday 1/23/21 @ 7:22 PM
402kj
84rpm
39%
17mph
Saturday 9/26/20 @ 12:6 PM
✅
389kj
86rpm
41%
18mph
Wednesday 1/6/21 @ 8:3 PM
325kj
84rpm
39%
17mph
Saturday 3/28/20 @ 11:39 AM
✅
250kj
83rpm
43%
18mph
Thursday 12/17/20 @ 7:17 PM
176kj
80rpm
38%
16mph
Wednesday 4/29/20 @ 11:3 PM
✅
257kj
85rpm
43%
19mph
Friday 11/27/20 @ 7:36 PM
190kj
79rpm
40%
16mph
Tuesday 5/19/20 @ 9:27 PM
✅
260kj
86rpm
43%
19mph
Wednesday 11/25/20 @ 7:53 PM
181kj
78rpm
39%
16mph
Workouts
196
kj
Thursday 3/25/21
287
kj
Thursday 3/18/21
301
kj
Monday 3/29/21
422
kj
Wednesday 2/24/21
402
kj
Saturday 1/23/21
176
kj
Thursday 12/17/20
190
kj
Friday 11/27/20
181
kj
Wednesday 11/25/20