Shake and Bake
Workouts
Thursday 4/22/21 @ 10:24 PM
79kj
74rpm
35%
14mph
Thursday 1/2/20 @ 4:12 PM
✅
126kj
85rpm
38%
17mph
Monday 3/22/21 @ 6:10 PM
116kj
80rpm
51%
21mph
Sunday 8/2/20 @ 5:37 PM
✅
134kj
74rpm
57%
22mph
Monday 9/21/20 @ 10:36 PM
351kj
82rpm
42%
18mph
Monday 6/29/20 @ 2:38 AM
✅
553kj
85rpm
50%
22mph
Friday 5/15/20 @ 6:9 PM
554kj
85rpm
44%
19mph
Wednesday 10/30/19 @ 7:47 PM
✅
775kj
88rpm
49%
22mph
Tuesday 5/12/20 @ 11:13 PM
249kj
87rpm
41%
18mph
Tuesday 7/23/19 @ 8:49 PM
✅
353kj
92rpm
46%
21mph
Thursday 4/9/20 @ 10:59 AM
263kj
88rpm
42%
19mph
Sunday 11/24/19 @ 2:23 PM
✅
363kj
92rpm
46%
21mph
Saturday 12/21/19 @ 1:46 PM
283kj
84rpm
45%
19mph
Sunday 12/22/19 @ 8:35 PM
✅
382kj
83rpm
51%
22mph
Tuesday 12/17/19 @ 12:2 PM
390kj
83rpm
44%
19mph
Tuesday 8/6/19 @ 4:24 PM
✅
556kj
89rpm
48%
22mph
Saturday 12/7/19 @ 5:36 PM
536kj
87rpm
43%
19mph
Saturday 12/7/19 @ 5:43 PM
✅
667kj
80rpm
50%
21mph
Monday 12/2/19 @ 11:33 PM
380kj
89rpm
41%
18mph
Sunday 12/1/19 @ 3:19 PM
✅
508kj
91rpm
45%
21mph
Workouts
351
kj
Monday 9/21/20
554
kj
Friday 5/15/20
249
kj
Tuesday 5/12/20
263
kj
Thursday 4/9/20
390
kj
Tuesday 12/17/19
536
kj
Saturday 12/7/19
380
kj
Monday 12/2/19