Shake and Bake

Workouts

Friday 8/9/19 @ 1:21 AM
✅
121kj
84rpm
37%
16mph
20 min Low Impact Ride
Denis Morton
Tuesday 5/21/19 @ 2:19 PM
115kj
76rpm
39%
16mph
Tuesday 1/7/20 @ 3:53 PM
106kj
79rpm
37%
15mph
20 min Low Impact Ride
Denis Morton
Sunday 3/1/20 @ 8:17 PM
✅
106kj
76rpm
38%
15mph
Wednesday 3/27/19 @ 3:51 AM
✅
164kj
80rpm
38%
16mph
30 min Live DJ Ride
Denis Morton
Tuesday 3/13/18 @ 9:29 PM
158kj
75rpm
39%
15mph

Workouts

20 min Low Impact Ride
Denis Morton
✅ 121 kj
Friday 8/9/19
115 kj
Tuesday 5/21/19
20 min Low Impact Ride
Denis Morton
106 kj
Tuesday 1/7/20
✅ 106 kj
Sunday 3/1/20
30 min Live DJ Ride
Denis Morton
✅ 164 kj
Wednesday 3/27/19
158 kj
Tuesday 3/13/18