Shake and Bake

Workouts

Thursday 9/10/20 @ 3:29 PM
218kj
81rpm
42%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 10:4 AM
βœ…
318kj
83rpm
48%
20mph
Friday 12/17/21 @ 10:33 PM
243kj
80rpm
44%
18mph
30 min Holiday Vacation Ride
Robin ArzΓ³n
Monday 12/20/21 @ 11:34 AM
βœ…
307kj
84rpm
46%
20mph
Sunday 7/25/21 @ 3:57 PM
361kj
85rpm
42%
18mph
45 min 80s Ride
Emma Lovewell
Sunday 8/1/21 @ 1:13 PM
βœ…
487kj
82rpm
49%
20mph
Sunday 8/1/21 @ 7:51 PM
167kj
76rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 8/11/21 @ 10:24 AM
βœ…
210kj
79rpm
49%
20mph
Monday 6/28/21 @ 4:5 PM
152kj
81rpm
43%
18mph
20 min Pop Ride
Ally Love
Wednesday 6/30/21 @ 10:2 AM
βœ…
223kj
89rpm
47%
21mph
Sunday 5/2/21 @ 7:6 PM
101kj
82rpm
40%
17mph
15 min Country Ride
Ally Love
Tuesday 5/4/21 @ 7:45 PM
βœ…
159kj
90rpm
45%
20mph
Monday 1/4/21 @ 10:48 PM
114kj
78rpm
44%
18mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 11:35 AM
βœ…
175kj
80rpm
52%
21mph
Friday 1/1/21 @ 8:34 PM
80kj
72rpm
47%
18mph
10 min Climb Ride
Ben Alldis
Friday 12/4/20 @ 11:37 AM
βœ…
97kj
72rpm
50%
19mph
Sunday 9/27/20 @ 4:28 PM
110kj
86rpm
41%
18mph
15 min 80s Hip Hop Ride
Emma Lovewell
Sunday 10/11/20 @ 4:29 PM
βœ…
139kj
88rpm
44%
19mph
Wednesday 8/5/20 @ 10:11 PM
141kj
80rpm
42%
17mph
20 min 90s Ride
Cody Rigsby
Thursday 6/25/20 @ 10:6 AM
βœ…
196kj
84rpm
46%
20mph

Workouts

30 min XOXO, Cody
Cody Rigsby
218 kj
Thursday 9/10/20
βœ… 318 kj
Friday 9/11/20
30 min Holiday Vacation Ride
Robin ArzΓ³n
243 kj
Friday 12/17/21
βœ… 307 kj
Monday 12/20/21
45 min 80s Ride
Emma Lovewell
361 kj
Sunday 7/25/21
βœ… 487 kj
Sunday 8/1/21
20 min Pop Ride
Cody Rigsby
167 kj
Sunday 8/1/21
βœ… 210 kj
Wednesday 8/11/21
20 min Pop Ride
Ally Love
152 kj
Monday 6/28/21
βœ… 223 kj
Wednesday 6/30/21
15 min Country Ride
Ally Love
101 kj
Sunday 5/2/21
βœ… 159 kj
Tuesday 5/4/21
15 min 90s Ride
Cody Rigsby
114 kj
Monday 1/4/21
βœ… 175 kj
Tuesday 1/5/21
10 min Climb Ride
Ben Alldis
80 kj
Friday 1/1/21
βœ… 97 kj
Friday 12/4/20
15 min 80s Hip Hop Ride
Emma Lovewell
110 kj
Sunday 9/27/20
βœ… 139 kj
Sunday 10/11/20
20 min 90s Ride
Cody Rigsby
141 kj
Wednesday 8/5/20
βœ… 196 kj
Thursday 6/25/20