Shake and Bake

Workouts

Wednesday 6/24/20 @ 10:50 AM
✅
403kj
85rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
View Class
Thursday 1/23/20 @ 8:11 PM
kj
rpm
%
0mph
Friday 8/17/18 @ 1:28 PM
✅
488kj
76rpm
50%
20mph
45 min New Tracks Ride
Ally Love
View Class
Sunday 8/19/18 @ 12:1 PM
kj
rpm
%
0mph
Sunday 5/27/18 @ 12:25 PM
✅
351kj
81rpm
43%
18mph
45 min Feel Good Ride
Ally Love
View Class
Sunday 5/27/18 @ 4:36 PM
kj
rpm
%
0mph

Workouts

45 min Power Zone Ride
Matt Wilpers
View Class
✅ 403 kj
Wednesday 6/24/20
kj
Thursday 1/23/20
45 min New Tracks Ride
Ally Love
View Class
✅ 488 kj
Friday 8/17/18
kj
Sunday 8/19/18
45 min Feel Good Ride
Ally Love
View Class
✅ 351 kj
Sunday 5/27/18
kj
Sunday 5/27/18