Shake and Bake
Workouts
Monday 4/26/21 @ 5:49 PM
289kj
83rpm
38%
17mph
Thursday 4/22/21 @ 10:7 PM
✅
414kj
87rpm
43%
19mph
Thursday 1/21/21 @ 3:11 AM
330kj
85rpm
40%
18mph
Monday 1/18/21 @ 1:3 PM
✅
445kj
89rpm
44%
20mph
Tuesday 9/1/20 @ 9:59 PM
174kj
83rpm
37%
16mph
Saturday 11/28/20 @ 4:48 PM
✅
263kj
91rpm
41%
19mph
Monday 11/23/20 @ 7:32 PM
455kj
80rpm
42%
18mph
Thursday 11/19/20 @ 6:58 PM
✅
565kj
84rpm
45%
19mph
Monday 10/5/20 @ 5:22 PM
309kj
85rpm
37%
16mph
Wednesday 10/7/20 @ 1:26 PM
✅
390kj
89rpm
38%
17mph
Thursday 9/24/20 @ 2:16 AM
443kj
81rpm
41%
18mph
Wednesday 9/23/20 @ 5:12 PM
✅
551kj
85rpm
43%
19mph
Wednesday 9/2/20 @ 9:36 PM
263kj
84rpm
37%
16mph
Wednesday 9/2/20 @ 6:47 PM
✅
384kj
86rpm
42%
19mph
Wednesday 8/26/20 @ 2:41 AM
275kj
77rpm
40%
16mph
Monday 8/24/20 @ 2:55 PM
✅
398kj
87rpm
42%
19mph
Friday 8/7/20 @ 4:6 PM
264kj
80rpm
38%
16mph
Monday 2/24/20 @ 9:51 PM
✅
336kj
84rpm
40%
18mph
Tuesday 8/4/20 @ 1:56 AM
✅
57kj
71rpm
42%
16mph
Thursday 2/20/20 @ 8:49 PM
48kj
75rpm
37%
15mph
Workouts
289
kj
Monday 4/26/21
330
kj
Thursday 1/21/21
174
kj
Tuesday 9/1/20
455
kj
Monday 11/23/20
263
kj
Wednesday 9/2/20
275
kj
Wednesday 8/26/20
264
kj
Friday 8/7/20