Shake and Bake
Workouts
Saturday 9/26/20 @ 2:50 AM
✅
410kj
82rpm
40%
17mph
Monday 9/28/20 @ 2:15 PM
233kj
68rpm
35%
13mph
Wednesday 9/23/20 @ 1:27 AM
✅
320kj
79rpm
42%
17mph
Tuesday 9/22/20 @ 3:46 PM
158kj
70rpm
32%
12mph
Saturday 9/12/20 @ 9:4 PM
✅
423kj
77rpm
42%
17mph
Sunday 9/13/20 @ 12:9 AM
230kj
76rpm
33%
13mph
Thursday 9/10/20 @ 3:18 AM
✅
316kj
80rpm
41%
17mph
Thursday 9/10/20 @ 4:24 PM
168kj
73rpm
31%
12mph
Tuesday 9/8/20 @ 2:52 AM
✅
259kj
58rpm
44%
14mph
Tuesday 9/8/20 @ 2:50 PM
178kj
76rpm
32%
13mph
Sunday 9/6/20 @ 10:13 PM
✅
410kj
74rpm
43%
17mph
Saturday 9/5/20 @ 6:26 PM
229kj
78rpm
32%
13mph
Thursday 9/3/20 @ 10:4 PM
✅
184kj
77rpm
47%
19mph
Saturday 8/22/20 @ 6:34 PM
114kj
64rpm
46%
16mph
Saturday 8/29/20 @ 10:0 PM
✅
165kj
77rpm
38%
15mph
Saturday 8/29/20 @ 9:57 PM
100kj
73rpm
32%
12mph
Friday 8/28/20 @ 12:12 AM
✅
344kj
76rpm
40%
16mph
Saturday 8/29/20 @ 3:50 AM
224kj
75rpm
33%
13mph
Tuesday 7/21/20 @ 9:55 PM
✅
193kj
76rpm
42%
16mph
Tuesday 7/21/20 @ 9:54 PM
105kj
64rpm
35%
12mph
Workouts
233
kj
Monday 9/28/20
230
kj
Sunday 9/13/20
229
kj
Saturday 9/5/20
100
kj
Saturday 8/29/20
224
kj
Saturday 8/29/20