Shake and Bake

Workouts

Monday 10/19/20 @ 10:39 PM
✅
155kj
71rpm
47%
18mph
20 min Latin Celebration Ride
Ally Love
Wednesday 10/2/19 @ 1:26 PM
143kj
69rpm
47%
17mph
Wednesday 7/10/19 @ 7:43 PM
✅
179kj
75rpm
48%
19mph
20 min Caribbean Music Ride
Ally Love
Friday 7/12/19 @ 9:56 AM
128kj
67rpm
46%
16mph

Workouts

20 min Latin Celebration Ride
Ally Love
✅ 155 kj
Monday 10/19/20
143 kj
Wednesday 10/2/19
20 min Caribbean Music Ride
Ally Love
✅ 179 kj
Wednesday 7/10/19
128 kj
Friday 7/12/19