Shake and Bake
Workouts
Friday 1/31/20 @ 3:44 PM
266kj
87rpm
42%
19mph
Thursday 2/4/21 @ 3:37 PM
✅
266kj
97rpm
39%
19mph
Saturday 6/12/21 @ 3:54 PM
✅
89kj
84rpm
44%
19mph
Sunday 4/11/21 @ 1:19 PM
72kj
98rpm
36%
17mph
Sunday 2/28/21 @ 8:23 PM
✅
89kj
84rpm
44%
19mph
Sunday 3/21/21 @ 1:47 PM
72kj
98rpm
36%
17mph
Friday 3/5/21 @ 10:54 PM
✅
200kj
68rpm
55%
20mph
Tuesday 3/2/21 @ 4:14 PM
127kj
105rpm
32%
17mph
Tuesday 1/12/21 @ 12:2 AM
✅
123kj
71rpm
48%
18mph
Tuesday 1/19/21 @ 6:1 PM
109kj
92rpm
38%
18mph
Saturday 11/16/19 @ 4:43 PM
✅
250kj
77rpm
45%
18mph
Friday 1/17/20 @ 9:27 PM
220kj
85rpm
39%
17mph
Sunday 10/25/20 @ 2:33 PM
✅
290kj
69rpm
53%
20mph
Friday 11/1/19 @ 12:58 AM
213kj
75rpm
43%
17mph
Monday 8/3/20 @ 6:17 PM
✅
96kj
80rpm
46%
20mph
Thursday 8/27/20 @ 11:37 AM
61kj
85rpm
37%
16mph
Tuesday 7/28/20 @ 10:58 PM
✅
146kj
80rpm
47%
20mph
Monday 7/27/20 @ 6:0 PM
113kj
94rpm
38%
18mph
Saturday 6/29/19 @ 12:30 PM
✅
196kj
75rpm
43%
17mph
Saturday 6/29/19 @ 8:46 AM
kj
rpm
%
0mph
Workouts
266
kj
Friday 1/31/20
109
kj
Tuesday 1/19/21