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Shake and Bake
go4girl
Camp Skidaway, GA
86 🔥
Beat adventureartist
VS
adventureartist
🌋 #AZ
4
Beat go4girl
Workouts
Previous Workouts
Next Workouts
Saturday 12/31/22 @ 10:2 PM
✅
93
kj
71
rpm
43
%
16
mph
15 min Low Impact Ride
Christine D'Ercole
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Saturday 3/4/23 @ 8:5 PM
40
kj
65
rpm
31
%
11
mph
Wednesday 1/20/21 @ 11:44 PM
✅
122
kj
73
rpm
47
%
18
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 1/18/21 @ 10:14 PM
57
kj
70
rpm
35
%
13
mph
Monday 2/15/21 @ 7:45 PM
✅
131
kj
75
rpm
47
%
19
mph
15 min Low Impact Ride
Sam Yo
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Wednesday 2/17/21 @ 10:53 PM
52
kj
69
rpm
34
%
13
mph
Sunday 3/22/20 @ 8:34 PM
✅
166
kj
83
rpm
42
%
18
mph
20 min Power Zone Beginner Ride
Christine D'Ercole
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Monday 3/16/20 @ 10:6 PM
95
kj
81
rpm
35
%
15
mph
Saturday 8/8/20 @ 4:21 PM
✅
145
kj
80
rpm
48
%
20
mph
15 min 80s Pop Ride
Emma Lovewell
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Thursday 8/13/20 @ 9:37 PM
67
kj
69
rpm
39
%
14
mph
Thursday 11/14/19 @ 9:24 PM
✅
145
kj
80
rpm
42
%
17
mph
20 min 80s Pop Ride
Denis Morton
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Tuesday 4/2/19 @ 11:49 PM
99
kj
82
rpm
35
%
15
mph
Tuesday 11/12/19 @ 11:50 PM
✅
138
kj
73
rpm
43
%
17
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Tuesday 7/9/19 @ 10:51 PM
106
kj
78
rpm
38
%
15
mph
Sunday 4/28/19 @ 1:45 PM
70
kj
84
rpm
33
%
14
mph
15 min 80s Ride
Denis Morton
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Share
Sunday 10/13/19 @ 1:17 AM
✅
83
kj
84
rpm
36
%
15
mph
Tuesday 6/25/19 @ 2:27 PM
✅
156
kj
79
rpm
43
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 7/17/19 @ 11:59 PM
111
kj
75
rpm
39
%
16
mph
Monday 6/10/19 @ 11:9 PM
3
kj
71
rpm
34
%
13
mph
15 min Beginner Ride
Jennifer Jacobs
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Wednesday 2/27/19 @ 8:4 PM
✅
69
kj
71
rpm
38
%
14
mph
Previous Workouts
Next Workouts
go4girl
Camp Skidaway, GA
86 🔥
Beat adventureartist
VS
adventureartist
🌋 #AZ
4
Beat go4girl
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
93
kj
Saturday 12/31/22
40
kj
Saturday 3/4/23
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
122
kj
Wednesday 1/20/21
57
kj
Monday 1/18/21
15 min Low Impact Ride
Sam Yo
View Class
Share
✅
131
kj
Monday 2/15/21
52
kj
Wednesday 2/17/21
20 min Power Zone Beginner Ride
Christine D'Ercole
View Class
Share
✅
166
kj
Sunday 3/22/20
95
kj
Monday 3/16/20
15 min 80s Pop Ride
Emma Lovewell
View Class
Share
✅
145
kj
Saturday 8/8/20
67
kj
Thursday 8/13/20
20 min 80s Pop Ride
Denis Morton
View Class
Share
✅
145
kj
Thursday 11/14/19
99
kj
Tuesday 4/2/19
20 min 80s Pop Ride
Denis Morton
View Class
Share
✅
138
kj
Tuesday 11/12/19
106
kj
Tuesday 7/9/19
15 min 80s Ride
Denis Morton
View Class
Share
70
kj
Sunday 4/28/19
✅
83
kj
Sunday 10/13/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
156
kj
Tuesday 6/25/19
111
kj
Wednesday 7/17/19
15 min Beginner Ride
Jennifer Jacobs
View Class
Share
3
kj
Monday 6/10/19
✅
69
kj
Wednesday 2/27/19
Previous Workouts
Next Workouts