Shake and Bake

Workouts

Wednesday 6/12/24 @ 1:32 PM
kj
rpm
%
0mph
30 min The Killers Ride
Emma Lovewell
Saturday 6/15/24 @ 2:0 PM
✅
302kj
72rpm
52%
20mph
Tuesday 1/18/22 @ 10:23 PM
164kj
77rpm
38%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
✅
172kj
79rpm
37%
15mph
Tuesday 12/8/20 @ 12:28 PM
✅
173kj
75rpm
39%
16mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 1:39 AM
kj
rpm
%
0mph

Workouts

30 min The Killers Ride
Emma Lovewell
kj
Wednesday 6/12/24
✅ 302 kj
Saturday 6/15/24
30 min Speak Up Ride
Tunde Oyeneyin
164 kj
Tuesday 1/18/22
✅ 172 kj
Wednesday 6/3/20
30 min Holiday Ride
Emma Lovewell
✅ 173 kj
Tuesday 12/8/20
kj
Tuesday 12/8/20