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Shake and Bake
ginger_phoenix
Michigan
0
Beat go4girl
VS
go4girl
Camp Skidaway, GA
25 🔥
Beat ginger_phoenix
Workouts
Previous Workouts
Thursday 11/4/21 @ 9:22 PM
110
kj
82
rpm
41
%
17
mph
15 min Low Impact Ride
Bradley Rose
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Wednesday 5/19/21 @ 4:26 PM
✅
142
kj
77
rpm
48
%
20
mph
Sunday 3/7/21 @ 5:33 PM
135
kj
78
rpm
42
%
17
mph
20 min WHM: Caribbean Ride
Ally Love
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Monday 3/8/21 @ 11:11 PM
✅
175
kj
73
rpm
49
%
19
mph
Sunday 3/7/21 @ 4:45 PM
221
kj
83
rpm
42
%
17
mph
30 min Melissa Etheridge Ride
Christine D'Ercole
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Thursday 4/23/20 @ 6:55 PM
✅
281
kj
84
rpm
45
%
19
mph
Wednesday 2/24/21 @ 3:31 PM
56
kj
82
rpm
37
%
16
mph
10 min Low Impact Ride
Denis Morton
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Sunday 2/28/21 @ 8:23 PM
✅
89
kj
84
rpm
44
%
19
mph
Tuesday 2/2/21 @ 10:35 AM
64
kj
81
rpm
40
%
17
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 9/13/20 @ 3:28 PM
✅
92
kj
83
rpm
45
%
19
mph
Previous Workouts
ginger_phoenix
Michigan
0
Beat go4girl
VS
go4girl
Camp Skidaway, GA
25 🔥
Beat ginger_phoenix
Workouts
Previous Workouts
15 min Low Impact Ride
Bradley Rose
View Class
Share
110
kj
Thursday 11/4/21
✅
142
kj
Wednesday 5/19/21
20 min WHM: Caribbean Ride
Ally Love
View Class
Share
135
kj
Sunday 3/7/21
✅
175
kj
Monday 3/8/21
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
221
kj
Sunday 3/7/21
✅
281
kj
Thursday 4/23/20
10 min Low Impact Ride
Denis Morton
View Class
Share
56
kj
Wednesday 2/24/21
✅
89
kj
Sunday 2/28/21
10 min Low Impact Ride
Denis Morton
View Class
Share
64
kj
Tuesday 2/2/21
✅
92
kj
Sunday 9/13/20
Previous Workouts