Shake and Bake
VS
Workouts
Sunday 1/16/22 @ 6:24 PM
398kj
83rpm
39%
17mph
Saturday 1/15/22 @ 3:11 PM
✅
426kj
84rpm
40%
17mph
Monday 10/9/23 @ 6:4 PM
✅
209kj
84rpm
38%
17mph
Wednesday 10/11/23 @ 12:36 PM
185kj
84rpm
35%
16mph
Saturday 9/23/23 @ 6:17 PM
✅
329kj
82rpm
41%
18mph
Wednesday 11/24/21 @ 2:23 PM
319kj
84rpm
40%
17mph
Saturday 5/6/23 @ 7:28 PM
✅
241kj
78rpm
44%
18mph
Tuesday 5/9/23 @ 12:54 PM
163kj
81rpm
37%
15mph
Friday 1/20/23 @ 9:5 PM
✅
217kj
85rpm
40%
18mph
Saturday 1/21/23 @ 4:10 PM
183kj
86rpm
36%
16mph
Thursday 8/5/21 @ 9:38 PM
214kj
88rpm
39%
17mph
Saturday 7/31/21 @ 3:37 PM
✅
219kj
88rpm
39%
17mph
Saturday 4/2/22 @ 2:8 PM
466kj
70rpm
43%
16mph
Saturday 2/19/22 @ 4:13 PM
✅
569kj
81rpm
42%
18mph
Saturday 5/8/21 @ 12:38 PM
485kj
83rpm
39%
17mph
Saturday 2/5/22 @ 4:34 PM
✅
559kj
82rpm
42%
18mph
Sunday 7/25/21 @ 5:8 PM
199kj
91rpm
37%
17mph
Tuesday 7/20/21 @ 1:52 PM
✅
205kj
88rpm
38%
17mph
Tuesday 4/20/21 @ 9:31 AM
182kj
88rpm
36%
16mph
Sunday 4/25/21 @ 2:51 PM
✅
185kj
90rpm
35%
16mph
ginger_phoenix
Michigan
109
🔥
VS
amyonthemove
Boynton Beach FL
82
Workouts
398
kj
Sunday 1/16/22
319
kj
Wednesday 11/24/21
183
kj
Saturday 1/21/23
214
kj
Thursday 8/5/21
466
kj
Saturday 4/2/22
485
kj
Saturday 5/8/21
199
kj
Sunday 7/25/21
182
kj
Tuesday 4/20/21