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Shake and Bake
ginger_phoenix
Michigan
16 🔥
Beat acarpediem
VS
acarpediem
Madison, CT
7
Beat ginger_phoenix
Workouts
Previous Workouts
Saturday 5/20/23 @ 4:48 PM
✅
330
kj
79
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/30/19 @ 12:0 PM
279
kj
88
rpm
37
%
16
mph
Monday 11/21/22 @ 5:47 PM
✅
344
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 1:55 PM
316
kj
88
rpm
38
%
17
mph
Wednesday 6/9/21 @ 8:2 AM
✅
320
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/30/20 @ 2:12 PM
297
kj
81
rpm
40
%
17
mph
Previous Workouts
ginger_phoenix
Michigan
16 🔥
Beat acarpediem
VS
acarpediem
Madison, CT
7
Beat ginger_phoenix
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
330
kj
Saturday 5/20/23
279
kj
Thursday 5/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
344
kj
Monday 11/21/22
316
kj
Wednesday 2/17/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
320
kj
Wednesday 6/9/21
297
kj
Friday 10/30/20
Previous Workouts