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Shake and Bake
ginaa_gg
Buffalo, NY
0
Beat golinda23
VS
golinda23
Lawrenceville, GA
42 🔥
Beat ginaa_gg
Workouts
Previous Workouts
Next Workouts
Friday 5/12/23 @ 9:46 AM
87
kj
76
rpm
29
%
12
mph
30 min Advanced Beginner Ride
Alex Toussaint
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Monday 2/6/23 @ 11:54 AM
✅
177
kj
72
rpm
41
%
16
mph
Monday 8/2/21 @ 8:56 AM
169
kj
76
rpm
32
%
13
mph
45 min Power Zone Ride
Denis Morton
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Friday 8/6/21 @ 6:2 PM
✅
258
kj
80
rpm
37
%
16
mph
Sunday 9/26/21 @ 3:2 PM
196
kj
87
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 9/27/21 @ 11:34 AM
✅
244
kj
85
rpm
36
%
15
mph
Sunday 8/22/21 @ 5:47 PM
250
kj
86
rpm
31
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 8/22/21 @ 6:18 PM
✅
352
kj
80
rpm
38
%
16
mph
Monday 8/16/21 @ 7:16 PM
195
kj
91
rpm
29
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 8/17/21 @ 11:28 AM
✅
270
kj
78
rpm
38
%
16
mph
Friday 8/13/21 @ 10:18 AM
245
kj
89
rpm
30
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 8/13/21 @ 11:42 AM
✅
340
kj
79
rpm
38
%
16
mph
Thursday 8/5/21 @ 8:57 AM
177
kj
80
rpm
32
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 8/3/21 @ 11:28 PM
✅
262
kj
81
rpm
38
%
16
mph
Friday 7/16/21 @ 12:44 PM
164
kj
90
rpm
28
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 7/8/21 @ 11:35 AM
✅
241
kj
79
rpm
37
%
15
mph
Thursday 4/1/21 @ 1:6 PM
70
kj
77
rpm
32
%
13
mph
20 min Low Impact Ride
Matt Wilpers
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Monday 4/12/21 @ 12:2 PM
✅
82
kj
72
rpm
36
%
14
mph
Monday 4/26/21 @ 11:9 AM
48
kj
78
rpm
26
%
11
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/21/21 @ 11:47 AM
✅
63
kj
73
rpm
31
%
12
mph
Previous Workouts
Next Workouts
ginaa_gg
Buffalo, NY
0
Beat golinda23
VS
golinda23
Lawrenceville, GA
42 🔥
Beat ginaa_gg
Workouts
Previous Workouts
Next Workouts
30 min Advanced Beginner Ride
Alex Toussaint
View Class
Share
87
kj
Friday 5/12/23
✅
177
kj
Monday 2/6/23
45 min Power Zone Ride
Denis Morton
View Class
Share
169
kj
Monday 8/2/21
✅
258
kj
Friday 8/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
196
kj
Sunday 9/26/21
✅
244
kj
Monday 9/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
250
kj
Sunday 8/22/21
✅
352
kj
Sunday 8/22/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
195
kj
Monday 8/16/21
✅
270
kj
Tuesday 8/17/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
245
kj
Friday 8/13/21
✅
340
kj
Friday 8/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
177
kj
Thursday 8/5/21
✅
262
kj
Tuesday 8/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
164
kj
Friday 7/16/21
✅
241
kj
Thursday 7/8/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
70
kj
Thursday 4/1/21
✅
82
kj
Monday 4/12/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
48
kj
Monday 4/26/21
✅
63
kj
Monday 6/21/21
Previous Workouts
Next Workouts