Shake and Bake
Workouts
Friday 5/12/23 @ 9:46 AM
87kj
76rpm
29%
12mph
Monday 2/6/23 @ 11:54 AM
✅
177kj
72rpm
41%
16mph
Monday 8/2/21 @ 8:56 AM
169kj
76rpm
32%
13mph
Friday 8/6/21 @ 6:2 PM
✅
258kj
80rpm
37%
16mph
Sunday 9/26/21 @ 3:2 PM
196kj
87rpm
31%
14mph
Monday 9/27/21 @ 11:34 AM
✅
244kj
85rpm
36%
15mph
Sunday 8/22/21 @ 5:47 PM
250kj
86rpm
31%
14mph
Sunday 8/22/21 @ 6:18 PM
✅
352kj
80rpm
38%
16mph
Monday 8/16/21 @ 7:16 PM
195kj
91rpm
29%
14mph
Tuesday 8/17/21 @ 11:28 AM
✅
270kj
78rpm
38%
16mph
Friday 8/13/21 @ 10:18 AM
245kj
89rpm
30%
14mph
Friday 8/13/21 @ 11:42 AM
✅
340kj
79rpm
38%
16mph
Thursday 8/5/21 @ 8:57 AM
177kj
80rpm
32%
13mph
Tuesday 8/3/21 @ 11:28 PM
✅
262kj
81rpm
38%
16mph
Friday 7/16/21 @ 12:44 PM
164kj
90rpm
28%
13mph
Thursday 7/8/21 @ 11:35 AM
✅
241kj
79rpm
37%
15mph
Thursday 4/1/21 @ 1:6 PM
70kj
77rpm
32%
13mph
Monday 4/12/21 @ 12:2 PM
✅
82kj
72rpm
36%
14mph
Monday 4/26/21 @ 11:9 AM
48kj
78rpm
26%
11mph
Monday 6/21/21 @ 11:47 AM
✅
63kj
73rpm
31%
12mph
Workouts
87
kj
Friday 5/12/23
196
kj
Sunday 9/26/21
164
kj
Friday 7/16/21