Shake and Bake
Workouts
Thursday 8/5/21 @ 8:57 AM
177kj
80rpm
32%
13mph
Wednesday 8/4/21 @ 3:51 PM
✅
522kj
67rpm
57%
21mph
Wednesday 10/6/21 @ 9:3 AM
194kj
85rpm
32%
14mph
Saturday 4/2/22 @ 10:54 PM
✅
596kj
62rpm
65%
22mph
Wednesday 7/21/21 @ 1:53 PM
162kj
85rpm
29%
13mph
Tuesday 11/16/21 @ 9:28 PM
✅
581kj
64rpm
64%
22mph
Friday 4/16/21 @ 11:58 AM
182kj
88rpm
30%
14mph
Friday 10/15/21 @ 11:32 PM
✅
573kj
62rpm
64%
22mph
Friday 10/1/21 @ 8:0 PM
265kj
89rpm
31%
14mph
Friday 10/1/21 @ 4:45 PM
✅
688kj
64rpm
59%
21mph
Wednesday 9/29/21 @ 9:48 PM
191kj
87rpm
30%
14mph
Monday 9/27/21 @ 4:13 PM
✅
516kj
66rpm
58%
21mph
Wednesday 4/28/21 @ 9:59 AM
115kj
88rpm
29%
13mph
Thursday 5/6/21 @ 5:27 PM
✅
310kj
71rpm
52%
20mph
Tuesday 4/13/21 @ 10:41 AM
185kj
87rpm
31%
14mph
Sunday 4/25/21 @ 3:31 PM
✅
568kj
68rpm
59%
22mph
Friday 4/23/21 @ 12:35 PM
240kj
89rpm
30%
14mph
Friday 4/23/21 @ 3:53 PM
✅
731kj
74rpm
55%
21mph
Tuesday 4/6/21 @ 10:13 AM
177kj
87rpm
30%
13mph
Wednesday 4/21/21 @ 3:11 PM
✅
489kj
72rpm
53%
20mph
Workouts
194
kj
Wednesday 10/6/21
162
kj
Wednesday 7/21/21
182
kj
Friday 4/16/21
265
kj
Friday 10/1/21
191
kj
Wednesday 9/29/21
115
kj
Wednesday 4/28/21
240
kj
Friday 4/23/21
177
kj
Tuesday 4/6/21