Shake and Bake
Workouts
Friday 7/16/21 @ 12:44 PM
164kj
90rpm
28%
13mph
Friday 11/3/23 @ 6:19 PM
✅
285kj
85rpm
38%
17mph
Saturday 4/1/23 @ 2:11 PM
115kj
82rpm
31%
13mph
Sunday 8/16/20 @ 4:14 PM
✅
189kj
90rpm
36%
17mph
Monday 8/2/21 @ 8:56 AM
169kj
76rpm
32%
13mph
Sunday 1/16/22 @ 4:13 PM
✅
283kj
79rpm
39%
16mph
Friday 4/2/21 @ 11:54 AM
118kj
91rpm
29%
13mph
Wednesday 10/13/21 @ 4:9 PM
✅
175kj
87rpm
36%
16mph
Sunday 9/26/21 @ 3:2 PM
196kj
87rpm
31%
14mph
Tuesday 9/28/21 @ 2:7 PM
✅
276kj
85rpm
37%
16mph
Sunday 8/22/21 @ 5:47 PM
250kj
86rpm
31%
14mph
Saturday 10/3/20 @ 7:0 PM
✅
401kj
89rpm
38%
17mph
Thursday 8/5/21 @ 8:57 AM
177kj
80rpm
32%
13mph
Thursday 8/19/21 @ 4:0 PM
✅
297kj
87rpm
38%
17mph
Monday 7/26/21 @ 9:29 AM
175kj
82rpm
31%
13mph
Monday 8/2/21 @ 10:54 AM
✅
288kj
85rpm
37%
16mph
Tuesday 4/6/21 @ 10:13 AM
177kj
87rpm
30%
13mph
Friday 4/23/21 @ 3:17 PM
✅
286kj
83rpm
38%
16mph
Friday 3/19/21 @ 12:57 PM
188kj
77rpm
34%
14mph
Sunday 9/13/20 @ 4:10 PM
✅
291kj
80rpm
40%
17mph
Workouts
164
kj
Friday 7/16/21
115
kj
Saturday 4/1/23
118
kj
Friday 4/2/21
196
kj
Sunday 9/26/21
177
kj
Tuesday 4/6/21
188
kj
Friday 3/19/21