Shake and Bake
Workouts
Wednesday 5/20/20 @ 1:14 PM
✅
342kj
77rpm
43%
17mph
Tuesday 10/26/21 @ 8:25 PM
266kj
77rpm
39%
16mph
Wednesday 5/26/21 @ 11:31 AM
✅
341kj
81rpm
42%
18mph
Monday 5/17/21 @ 9:19 PM
301kj
80rpm
40%
17mph
Saturday 3/13/21 @ 3:7 PM
✅
491kj
86rpm
42%
18mph
Saturday 5/15/21 @ 10:41 AM
417kj
80rpm
41%
17mph
Saturday 1/23/21 @ 1:16 PM
✅
364kj
82rpm
42%
18mph
Thursday 5/6/21 @ 4:10 PM
292kj
77rpm
42%
17mph
Saturday 2/27/21 @ 1:0 PM
✅
475kj
86rpm
41%
18mph
Monday 5/3/21 @ 8:55 PM
413kj
80rpm
41%
17mph
Friday 3/19/21 @ 12:32 PM
✅
349kj
87rpm
40%
18mph
Tuesday 4/20/21 @ 5:12 PM
279kj
83rpm
38%
16mph
Monday 3/8/21 @ 1:15 PM
✅
324kj
69rpm
45%
16mph
Monday 3/8/21 @ 9:27 PM
203kj
55rpm
42%
12mph
Monday 11/2/20 @ 12:57 PM
✅
360kj
85rpm
40%
18mph
Monday 11/30/20 @ 6:35 PM
288kj
81rpm
39%
16mph
Friday 10/23/20 @ 12:46 PM
✅
332kj
84rpm
40%
17mph
Thursday 11/12/20 @ 7:21 PM
269kj
82rpm
38%
16mph
Friday 5/10/19 @ 11:1 AM
✅
346kj
82rpm
41%
18mph
Saturday 5/11/19 @ 3:15 PM
334kj
82rpm
41%
17mph
Workouts
301
kj
Monday 5/17/21
417
kj
Saturday 5/15/21
413
kj
Monday 5/3/21
279
kj
Tuesday 4/20/21
203
kj
Monday 3/8/21
269
kj
Thursday 11/12/20