Shake and Bake
VS
Workouts
Wednesday 6/21/23 @ 1:31 PM
242kj
55rpm
43%
13mph
Friday 6/23/23 @ 8:30 PM
✅
366kj
57rpm
50%
16mph
Wednesday 2/22/23 @ 2:7 PM
215kj
51rpm
41%
12mph
Tuesday 3/28/23 @ 11:4 AM
✅
307kj
59rpm
44%
14mph
Saturday 3/6/21 @ 3:29 PM
467kj
86rpm
41%
18mph
Sunday 1/29/23 @ 10:51 PM
✅
624kj
94rpm
42%
20mph
Thursday 5/13/21 @ 12:4 PM
345kj
86rpm
40%
18mph
Thursday 1/12/23 @ 11:13 AM
✅
405kj
85rpm
43%
19mph
Saturday 6/13/20 @ 12:19 PM
319kj
72rpm
44%
17mph
Saturday 2/22/20 @ 7:58 PM
✅
402kj
67rpm
48%
17mph
Monday 6/1/20 @ 12:28 PM
378kj
86rpm
42%
18mph
Tuesday 9/3/19 @ 9:52 AM
✅
541kj
88rpm
48%
21mph
Tuesday 4/21/20 @ 12:14 PM
320kj
72rpm
44%
17mph
Thursday 11/7/19 @ 8:13 PM
✅
372kj
71rpm
44%
17mph
Friday 6/7/19 @ 10:56 AM
354kj
78rpm
44%
18mph
Wednesday 6/12/19 @ 11:5 AM
✅
472kj
79rpm
48%
20mph
Wednesday 8/15/18 @ 11:0 AM
435kj
71rpm
50%
19mph
Tuesday 8/21/18 @ 9:52 AM
✅
576kj
76rpm
54%
22mph
Saturday 5/12/18 @ 1:27 PM
414kj
79rpm
46%
19mph
Friday 6/1/18 @ 9:45 PM
✅
550kj
83rpm
51%
21mph
gina_ann
Okauchee Lake
6
VS
bleedrednblack
👑 on in Chapel Hill
45
🔥
Workouts
242
kj
Wednesday 6/21/23
215
kj
Wednesday 2/22/23
467
kj
Saturday 3/6/21
345
kj
Thursday 5/13/21
320
kj
Tuesday 4/21/20