Shake and Bake
VS
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
126
🔥
Workouts
Sunday 12/31/23 @ 3:19 PM
✅
334kj
80rpm
40%
17mph
Tuesday 8/8/23 @ 11:49 AM
278kj
60rpm
42%
15mph
Thursday 2/18/21 @ 1:27 PM
✅
372kj
87rpm
41%
18mph
Wednesday 9/21/22 @ 11:13 AM
336kj
78rpm
42%
17mph
Monday 10/7/19 @ 10:47 AM
373kj
84rpm
42%
18mph
Wednesday 12/11/19 @ 1:34 PM
✅
432kj
83rpm
46%
20mph
Saturday 11/20/21 @ 4:18 PM
✅
458kj
84rpm
41%
18mph
Saturday 1/15/22 @ 12:47 PM
329kj
60rpm
34%
13mph
Monday 3/9/20 @ 10:48 AM
337kj
83rpm
41%
18mph
Wednesday 8/5/20 @ 12:57 PM
✅
425kj
81rpm
46%
19mph
Thursday 4/1/21 @ 1:13 PM
✅
375kj
83rpm
42%
18mph
Wednesday 12/9/20 @ 12:33 PM
230kj
49rpm
27%
11mph
Thursday 10/1/20 @ 11:14 AM
✅
372kj
84rpm
41%
18mph
Saturday 1/30/21 @ 1:5 PM
354kj
78rpm
42%
17mph
Saturday 6/15/19 @ 1:27 PM
491kj
83rpm
42%
18mph
Friday 9/27/19 @ 12:26 PM
✅
571kj
80rpm
46%
19mph
Tuesday 10/27/20 @ 11:35 AM
344kj
86rpm
39%
17mph
Wednesday 6/3/20 @ 11:58 AM
✅
430kj
86rpm
44%
20mph
Friday 5/24/19 @ 2:10 PM
✅
345kj
82rpm
42%
18mph
Friday 5/24/19 @ 1:32 PM
340kj
76rpm
44%
18mph
gina_ann
Okauchee Lake
125
VS
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
126
🔥
Workouts
329
kj
Saturday 1/15/22
337
kj
Monday 3/9/20
340
kj
Friday 5/24/19