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Shake and Bake
gina_ann
Okauchee Lake
81 π₯
Beat begood2yourself
VS
begood2yourself
choose kindnessβ€οΈ
0
Beat gina_ann
Workouts
Previous Workouts
Next Workouts
Wednesday 12/14/22 @ 1:55 PM
β
317
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Sunday 6/9/24 @ 2:20 PM
175
kj
60
rpm
38
%
13
mph
Friday 11/19/21 @ 1:30 PM
β
334
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 3/30/22 @ 5:33 PM
239
kj
70
rpm
33
%
14
mph
Wednesday 1/12/22 @ 1:42 PM
β
331
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/21/22 @ 6:2 PM
264
kj
75
rpm
37
%
15
mph
Wednesday 12/16/20 @ 1:56 PM
β
374
kj
92
rpm
39
%
18
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 2/2/22 @ 7:54 PM
285
kj
76
rpm
39
%
16
mph
Saturday 8/7/21 @ 2:25 PM
β
445
kj
85
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/3/21 @ 12:26 PM
317
kj
61
rpm
43
%
15
mph
Wednesday 5/19/21 @ 12:24 PM
β
349
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/21/21 @ 6:42 PM
236
kj
79
rpm
36
%
15
mph
Thursday 2/4/21 @ 1:4 PM
β
360
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 3:30 PM
278
kj
78
rpm
39
%
16
mph
Saturday 4/3/21 @ 2:53 PM
β
496
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/27/21 @ 11:56 AM
374
kj
75
rpm
40
%
16
mph
Monday 2/8/21 @ 1:2 PM
β
307
kj
68
rpm
43
%
16
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Tuesday 2/2/21 @ 9:57 PM
32
kj
127
rpm
0
%
0
mph
Wednesday 1/6/21 @ 1:40 PM
β
358
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 10:30 PM
258
kj
83
rpm
37
%
16
mph
Previous Workouts
Next Workouts
gina_ann
Okauchee Lake
81 π₯
Beat begood2yourself
VS
begood2yourself
choose kindnessβ€οΈ
0
Beat gina_ann
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
β
317
kj
Wednesday 12/14/22
175
kj
Sunday 6/9/24
45 min Power Zone Ride
Denis Morton
View Class
Share
β
334
kj
Friday 11/19/21
239
kj
Wednesday 3/30/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
331
kj
Wednesday 1/12/22
264
kj
Monday 3/21/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
374
kj
Wednesday 12/16/20
285
kj
Wednesday 2/2/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
445
kj
Saturday 8/7/21
317
kj
Sunday 10/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
349
kj
Wednesday 5/19/21
236
kj
Wednesday 7/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
360
kj
Thursday 2/4/21
278
kj
Monday 4/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
496
kj
Saturday 4/3/21
374
kj
Saturday 3/27/21
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
β
307
kj
Monday 2/8/21
32
kj
Tuesday 2/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
358
kj
Wednesday 1/6/21
258
kj
Tuesday 1/26/21
Previous Workouts
Next Workouts