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Shake and Bake
gilzman
Oregon
174 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
2
Beat gilzman
Workouts
Previous Workouts
Next Workouts
Friday 2/26/21 @ 1:24 AM
✅
498
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/23/21 @ 1:43 PM
295
kj
85
rpm
37
%
16
mph
Tuesday 2/2/21 @ 5:35 AM
✅
527
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 9:48 PM
312
kj
80
rpm
40
%
17
mph
Tuesday 11/17/20 @ 6:10 AM
✅
547
kj
87
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 4:9 PM
311
kj
82
rpm
41
%
17
mph
Friday 10/9/20 @ 4:53 AM
✅
720
kj
89
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 1:43 PM
428
kj
80
rpm
41
%
17
mph
Friday 10/2/20 @ 5:31 AM
✅
350
kj
85
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 1:0 PM
161
kj
80
rpm
37
%
15
mph
Wednesday 9/16/20 @ 5:22 AM
✅
518
kj
90
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/13/20 @ 1:31 PM
281
kj
88
rpm
37
%
16
mph
Tuesday 6/9/20 @ 12:9 AM
91
kj
66
rpm
40
%
13
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 2:10 PM
✅
145
kj
85
rpm
34
%
15
mph
Friday 5/15/20 @ 12:28 AM
✅
543
kj
84
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/14/20 @ 8:29 PM
264
kj
74
rpm
40
%
16
mph
Friday 2/14/20 @ 1:1 AM
✅
647
kj
89
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/20/19 @ 12:47 PM
286
kj
86
rpm
34
%
15
mph
Thursday 1/30/20 @ 1:34 AM
✅
514
kj
79
rpm
51
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/4/19 @ 12:39 PM
213
kj
79
rpm
36
%
15
mph
Previous Workouts
Next Workouts
gilzman
Oregon
174 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
2
Beat gilzman
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
498
kj
Friday 2/26/21
295
kj
Tuesday 2/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
527
kj
Tuesday 2/2/21
312
kj
Tuesday 2/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
547
kj
Tuesday 11/17/20
311
kj
Saturday 11/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
720
kj
Friday 10/9/20
428
kj
Sunday 10/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
350
kj
Friday 10/2/20
161
kj
Monday 4/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
518
kj
Wednesday 9/16/20
281
kj
Sunday 9/13/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
91
kj
Tuesday 6/9/20
✅
145
kj
Monday 6/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
543
kj
Friday 5/15/20
264
kj
Thursday 5/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
647
kj
Friday 2/14/20
286
kj
Sunday 10/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
514
kj
Thursday 1/30/20
213
kj
Wednesday 9/4/19
Previous Workouts
Next Workouts