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Shake and Bake
gilzman
Oregon
19 🔥
Beat bikeforbeercals
VS
bikeforbeercals
PHL DOOP!
6
Beat gilzman
Workouts
Previous Workouts
Saturday 10/31/20 @ 11:57 AM
✅
356
kj
87
rpm
48
%
21
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/1/20 @ 2:54 PM
311
kj
80
rpm
48
%
20
mph
Sunday 7/12/20 @ 4:56 AM
✅
716
kj
93
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 2:33 PM
540
kj
92
rpm
41
%
19
mph
Friday 5/3/19 @ 2:13 PM
1
kj
63
rpm
34
%
12
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 2:56 PM
✅
204
kj
81
rpm
46
%
19
mph
Thursday 5/14/20 @ 12:47 AM
✅
99
kj
78
rpm
41
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 5/16/19 @ 1:21 PM
83
kj
80
rpm
38
%
16
mph
Wednesday 2/12/20 @ 12:54 AM
✅
492
kj
87
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/10/19 @ 9:54 AM
430
kj
82
rpm
46
%
19
mph
Previous Workouts
gilzman
Oregon
19 🔥
Beat bikeforbeercals
VS
bikeforbeercals
PHL DOOP!
6
Beat gilzman
Workouts
Previous Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
356
kj
Saturday 10/31/20
311
kj
Sunday 11/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
716
kj
Sunday 7/12/20
540
kj
Monday 4/29/19
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
1
kj
Friday 5/3/19
✅
204
kj
Sunday 6/28/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
99
kj
Thursday 5/14/20
83
kj
Thursday 5/16/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
492
kj
Wednesday 2/12/20
430
kj
Thursday 10/10/19
Previous Workouts