Shake and Bake
Workouts
Thursday 10/8/20 @ 5:31 AM
✅
524kj
91rpm
46%
21mph
Wednesday 11/20/19 @ 2:19 PM
319kj
88rpm
39%
17mph
Monday 9/14/20 @ 5:36 AM
✅
508kj
83rpm
49%
21mph
Monday 10/28/19 @ 1:47 PM
330kj
82rpm
41%
18mph
Wednesday 12/9/20 @ 5:37 AM
✅
518kj
82rpm
50%
21mph
Wednesday 1/22/20 @ 10:55 PM
334kj
81rpm
42%
18mph
Friday 1/22/21 @ 6:45 AM
✅
489kj
84rpm
47%
20mph
Sunday 12/29/19 @ 5:54 PM
333kj
82rpm
41%
17mph
Tuesday 9/22/20 @ 4:56 AM
✅
491kj
86rpm
45%
20mph
Sunday 11/24/19 @ 11:9 PM
334kj
83rpm
40%
17mph
Wednesday 8/26/20 @ 5:7 AM
✅
560kj
92rpm
47%
22mph
Wednesday 11/13/19 @ 11:4 PM
335kj
83rpm
41%
18mph
Tuesday 4/14/20 @ 12:54 AM
✅
527kj
92rpm
46%
21mph
Thursday 4/16/20 @ 9:20 PM
348kj
82rpm
42%
18mph
Saturday 3/14/20 @ 1:21 AM
✅
535kj
90rpm
47%
21mph
Thursday 4/2/20 @ 6:48 PM
382kj
82rpm
43%
19mph
Saturday 2/8/20 @ 2:19 AM
✅
701kj
86rpm
48%
21mph
Sunday 2/9/20 @ 8:2 PM
503kj
85rpm
42%
18mph
Tuesday 1/28/20 @ 1:45 AM
✅
503kj
86rpm
47%
20mph
Tuesday 1/28/20 @ 10:34 PM
363kj
87rpm
41%
18mph
Workouts
319
kj
Wednesday 11/20/19
330
kj
Monday 10/28/19
334
kj
Wednesday 1/22/20
333
kj
Sunday 12/29/19
335
kj
Wednesday 11/13/19