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Shake and Bake
gigginthedadbod
Aggieland, USA
2
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
117 π₯
Beat gigginthedadbod
Workouts
Previous Workouts
Next Workouts
Monday 2/22/21 @ 5:0 PM
462
kj
93
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/22/21 @ 9:57 PM
β
665
kj
94
rpm
49
%
23
mph
Wednesday 6/17/20 @ 11:23 PM
482
kj
93
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 6/18/20 @ 10:54 PM
β
655
kj
88
rpm
52
%
23
mph
Monday 3/1/21 @ 7:2 PM
646
kj
92
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/28/21 @ 4:48 AM
β
929
kj
95
rpm
50
%
23
mph
Friday 4/17/20 @ 3:59 PM
333
kj
96
rpm
43
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 6/16/20 @ 11:59 PM
β
431
kj
93
rpm
50
%
23
mph
Thursday 9/17/20 @ 5:3 PM
313
kj
94
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 6/18/20 @ 6:5 AM
β
372
kj
84
rpm
51
%
22
mph
Friday 6/19/20 @ 4:17 PM
955
kj
91
rpm
44
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/20/20 @ 5:25 PM
β
1243
kj
92
rpm
49
%
23
mph
Tuesday 6/9/20 @ 3:19 PM
493
kj
86
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/16/19 @ 11:48 PM
β
592
kj
83
rpm
52
%
22
mph
Monday 6/1/20 @ 11:12 PM
289
kj
90
rpm
43
%
19
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/3/20 @ 4:49 AM
β
409
kj
92
rpm
49
%
22
mph
Monday 5/18/20 @ 3:25 PM
297
kj
92
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 7:21 PM
β
365
kj
93
rpm
46
%
21
mph
Friday 3/22/19 @ 5:52 PM
241
kj
78
rpm
44
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 8:54 PM
β
412
kj
88
rpm
50
%
22
mph
Previous Workouts
Next Workouts
gigginthedadbod
Aggieland, USA
2
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
117 π₯
Beat gigginthedadbod
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
462
kj
Monday 2/22/21
β
665
kj
Monday 2/22/21
45 min Power Zone Ride
Denis Morton
View Class
Share
482
kj
Wednesday 6/17/20
β
655
kj
Thursday 6/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
646
kj
Monday 3/1/21
β
929
kj
Sunday 2/28/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
333
kj
Friday 4/17/20
β
431
kj
Tuesday 6/16/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
313
kj
Thursday 9/17/20
β
372
kj
Thursday 6/18/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
955
kj
Friday 6/19/20
β
1243
kj
Saturday 6/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
493
kj
Tuesday 6/9/20
β
592
kj
Monday 9/16/19
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
289
kj
Monday 6/1/20
β
409
kj
Wednesday 6/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Monday 5/18/20
β
365
kj
Friday 4/10/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
241
kj
Friday 3/22/19
β
412
kj
Tuesday 5/7/19
Previous Workouts
Next Workouts