Shake and Bake
Workouts
Thursday 4/21/22 @ 8:27 PM
128kj
63rpm
40%
14mph
Sunday 12/29/19 @ 5:9 PM
✅
211kj
90rpm
38%
17mph
Tuesday 7/6/21 @ 1:13 PM
90kj
70rpm
38%
14mph
Saturday 9/25/21 @ 3:26 PM
✅
135kj
88rpm
37%
17mph
Saturday 11/2/19 @ 11:29 PM
126kj
62rpm
39%
13mph
Saturday 1/11/20 @ 11:30 PM
✅
206kj
87rpm
38%
17mph
Tuesday 11/6/18 @ 1:18 PM
✅
174kj
68rpm
43%
16mph
Saturday 11/3/18 @ 3:42 PM
170kj
83rpm
37%
16mph
Sunday 3/8/20 @ 2:51 PM
154kj
54rpm
47%
15mph
Friday 3/6/20 @ 12:41 AM
✅
251kj
86rpm
42%
18mph
Wednesday 1/8/20 @ 9:29 PM
152kj
51rpm
50%
15mph
Friday 1/3/20 @ 2:47 PM
✅
196kj
81rpm
39%
17mph
Saturday 12/21/19 @ 8:18 PM
130kj
63rpm
41%
14mph
Tuesday 12/24/19 @ 4:33 PM
✅
170kj
67rpm
40%
14mph
Thursday 11/28/19 @ 4:0 PM
212kj
61rpm
43%
15mph
Thursday 11/28/19 @ 3:54 PM
✅
306kj
82rpm
39%
17mph
Tuesday 10/15/19 @ 9:58 PM
139kj
70rpm
38%
14mph
Thursday 10/17/19 @ 12:8 AM
✅
214kj
85rpm
39%
17mph
Friday 10/11/19 @ 6:30 PM
149kj
67rpm
41%
15mph
Friday 10/11/19 @ 3:55 PM
✅
219kj
79rpm
42%
18mph
Workouts
128
kj
Thursday 4/21/22
149
kj
Friday 10/11/19