Shake and Bake
Workouts
Tuesday 9/15/20 @ 1:7 PM
✅
150kj
68rpm
41%
15mph
Thursday 9/17/20 @ 1:34 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 2:2 PM
131kj
61rpm
42%
14mph
Wednesday 4/22/20 @ 1:55 PM
✅
144kj
52rpm
45%
12mph
Saturday 2/15/20 @ 4:33 PM
✅
152kj
63rpm
43%
15mph
Friday 2/14/20 @ 12:39 AM
144kj
55rpm
43%
12mph
Thursday 11/28/19 @ 4:0 PM
✅
212kj
61rpm
43%
15mph
Thursday 11/28/19 @ 3:53 PM
90kj
54rpm
40%
11mph
Friday 10/11/19 @ 6:30 PM
✅
149kj
67rpm
41%
15mph
Tuesday 10/15/19 @ 4:38 PM
kj
rpm
%
0mph
Thursday 3/21/19 @ 12:48 PM
✅
149kj
59rpm
45%
15mph
Sunday 3/24/19 @ 9:21 PM
144kj
58rpm
43%
13mph
Monday 10/1/18 @ 5:14 PM
✅
256kj
63rpm
45%
16mph
Wednesday 7/4/18 @ 1:22 PM
220kj
55rpm
43%
12mph
Wednesday 9/12/18 @ 10:42 PM
✅
203kj
74rpm
44%
17mph
Thursday 8/30/18 @ 9:30 AM
121kj
49rpm
43%
11mph
Monday 6/4/18 @ 8:55 PM
113kj
60rpm
46%
16mph
Monday 6/11/18 @ 9:31 AM
✅
117kj
75rpm
39%
15mph
Sunday 4/29/18 @ 12:53 PM
✅
180kj
62rpm
47%
16mph
Monday 2/19/18 @ 11:7 PM
179kj
71rpm
42%
16mph
Workouts
131
kj
Wednesday 4/22/20