Shake and Bake
Workouts
Friday 3/3/23 @ 4:36 PM
✅
60kj
72rpm
42%
16mph
Tuesday 3/21/23 @ 10:0 AM
29kj
73rpm
44%
12mph
Monday 11/28/22 @ 8:6 PM
✅
56kj
55rpm
37%
12mph
Tuesday 1/10/23 @ 10:37 AM
8kj
48rpm
39%
7mph
Thursday 4/21/22 @ 8:27 PM
128kj
63rpm
40%
14mph
Friday 1/3/20 @ 10:37 AM
✅
145kj
63rpm
41%
14mph
Wednesday 5/27/20 @ 4:23 PM
117kj
55rpm
42%
13mph
Thursday 5/28/20 @ 11:22 AM
✅
128kj
72rpm
35%
14mph
Friday 10/25/19 @ 8:56 PM
178kj
68rpm
43%
16mph
Thursday 11/21/19 @ 10:26 AM
✅
179kj
70rpm
43%
16mph
Wednesday 10/30/19 @ 9:38 PM
147kj
63rpm
42%
15mph
Thursday 10/31/19 @ 9:45 AM
✅
165kj
75rpm
38%
16mph
Sunday 4/29/18 @ 12:53 PM
180kj
62rpm
47%
16mph
Friday 10/12/18 @ 9:32 AM
✅
192kj
72rpm
44%
16mph
Wednesday 9/12/18 @ 10:42 PM
✅
203kj
74rpm
44%
17mph
Thursday 8/30/18 @ 9:23 AM
180kj
73rpm
41%
16mph
Thursday 6/7/18 @ 11:40 AM
195kj
65rpm
46%
17mph
Sunday 6/10/18 @ 11:36 AM
✅
220kj
71rpm
46%
17mph
Tuesday 4/17/18 @ 10:35 PM
124kj
54rpm
44%
14mph
Monday 4/16/18 @ 9:25 AM
✅
147kj
76rpm
36%
15mph
Workouts
128
kj
Thursday 4/21/22
117
kj
Wednesday 5/27/20