Shake and Bake

Workouts

Friday 11/16/18 @ 6:25 PM
139kj
54rpm
46%
13mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 3/27/23 @ 10:26 PM
202kj
79rpm
44%
17mph
Friday 7/2/21 @ 8:17 PM
104kj
59rpm
45%
15mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Thursday 7/8/21 @ 8:48 PM
130kj
74rpm
42%
17mph
Monday 7/1/19 @ 12:44 PM
160kj
64rpm
44%
15mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:25 PM
103kj
73rpm
32%
13mph
Monday 9/10/18 @ 10:47 AM
333kj
67rpm
43%
16mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 9/9/18 @ 1:50 PM
302kj
70rpm
39%
15mph
Tuesday 5/1/18 @ 11:19 AM
165kj
55rpm
49%
15mph
30 min Intervals & Arms Ride
Ally Love
Friday 4/27/18 @ 6:36 PM
132kj
59rpm
42%
13mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
139 kj
Friday 11/16/18
202 kj
Monday 3/27/23
20 min AFO Ride: Imagine Dragons
Sam Yo
104 kj
Friday 7/2/21
130 kj
Thursday 7/8/21
30 min Madonna Ride
Robin Arzón
160 kj
Monday 7/1/19
103 kj
Friday 6/28/19
60 min Football Pregame Ride
Jenn Sherman
333 kj
Monday 9/10/18
302 kj
Sunday 9/9/18
30 min Intervals & Arms Ride
Ally Love
165 kj
Tuesday 5/1/18
132 kj
Friday 4/27/18