Shake and Bake
Workouts
Wednesday 10/27/21 @ 2:6 AM
230kj
67rpm
48%
18mph
Thursday 10/28/21 @ 10:22 PM
✅
431kj
46rpm
86%
22mph
Monday 9/13/21 @ 9:17 PM
254kj
75rpm
47%
18mph
Monday 9/13/21 @ 10:41 PM
✅
425kj
48rpm
82%
22mph
Thursday 12/3/20 @ 8:16 PM
76kj
64rpm
50%
18mph
Thursday 3/18/21 @ 10:19 PM
✅
107kj
62rpm
58%
20mph
Tuesday 11/17/20 @ 2:50 AM
209kj
68rpm
47%
17mph
Wednesday 11/11/20 @ 5:28 PM
✅
253kj
73rpm
48%
18mph
Sunday 9/13/20 @ 8:17 PM
205kj
68rpm
46%
17mph
Tuesday 9/15/20 @ 10:14 PM
✅
218kj
74rpm
45%
17mph
Saturday 9/5/20 @ 3:38 AM
221kj
71rpm
46%
17mph
Wednesday 8/26/20 @ 4:59 PM
✅
223kj
75rpm
45%
17mph
Friday 6/5/20 @ 12:51 AM
40kj
72rpm
38%
14mph
Tuesday 6/16/20 @ 11:54 AM
✅
132kj
76rpm
42%
16mph
Wednesday 5/20/20 @ 11:51 PM
142kj
73rpm
45%
17mph
Wednesday 5/13/20 @ 8:54 PM
✅
152kj
81rpm
42%
17mph
Saturday 5/9/20 @ 5:57 PM
✅
134kj
66rpm
47%
17mph
Friday 5/1/20 @ 9:26 PM
129kj
74rpm
42%
16mph
Thursday 4/23/20 @ 10:47 PM
✅
190kj
71rpm
44%
16mph
Thursday 4/23/20 @ 5:16 PM
189kj
75rpm
42%
16mph
Workouts
209
kj
Tuesday 11/17/20
221
kj
Saturday 9/5/20
189
kj
Thursday 4/23/20