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Shake and Bake
gghaynes
Birmingham, AL
2
Beat easybreesy40
VS
easybreesy40
MKE WI
25 🔥
Beat gghaynes
Workouts
Previous Workouts
Friday 8/25/23 @ 2:35 AM
131
kj
67
rpm
45
%
17
mph
20 min 2000s Pop Ride
Tunde Oyeneyin
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Wednesday 7/26/23 @ 11:0 AM
✅
162
kj
76
rpm
45
%
18
mph
Saturday 3/6/21 @ 12:39 AM
194
kj
67
rpm
45
%
16
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Tuesday 3/9/21 @ 2:18 PM
✅
245
kj
79
rpm
44
%
18
mph
Tuesday 12/1/20 @ 3:48 AM
✅
66
kj
76
rpm
42
%
17
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Saturday 11/7/20 @ 10:52 PM
61
kj
85
rpm
38
%
16
mph
Friday 10/30/20 @ 7:1 PM
✅
323
kj
68
rpm
46
%
17
mph
45 min Lil Wayne Ride
Alex Toussaint
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Wednesday 7/22/20 @ 11:46 PM
260
kj
79
rpm
46
%
19
mph
Tuesday 7/21/20 @ 1:45 AM
309
kj
74
rpm
43
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Monday 7/20/20 @ 1:5 PM
✅
337
kj
75
rpm
44
%
17
mph
Monday 8/10/20 @ 1:35 AM
196
kj
74
rpm
43
%
17
mph
30 min Hip Hop Ride
Robin Arzón
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Share
Monday 8/31/20 @ 1:18 PM
✅
258
kj
84
rpm
43
%
19
mph
Thursday 4/23/20 @ 2:43 AM
132
kj
72
rpm
43
%
16
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Friday 4/3/20 @ 1:19 PM
✅
170
kj
80
rpm
45
%
19
mph
Previous Workouts
gghaynes
Birmingham, AL
2
Beat easybreesy40
VS
easybreesy40
MKE WI
25 🔥
Beat gghaynes
Workouts
Previous Workouts
20 min 2000s Pop Ride
Tunde Oyeneyin
View Class
Share
131
kj
Friday 8/25/23
✅
162
kj
Wednesday 7/26/23
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
194
kj
Saturday 3/6/21
✅
245
kj
Tuesday 3/9/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
66
kj
Tuesday 12/1/20
61
kj
Saturday 11/7/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
✅
323
kj
Friday 10/30/20
260
kj
Wednesday 7/22/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
309
kj
Tuesday 7/21/20
✅
337
kj
Monday 7/20/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
196
kj
Monday 8/10/20
✅
258
kj
Monday 8/31/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
132
kj
Thursday 4/23/20
✅
170
kj
Friday 4/3/20
Previous Workouts