Shake and Bake
Workouts
Saturday 1/15/22 @ 6:7 PM
387kj
76rpm
41%
17mph
Saturday 1/15/22 @ 1:0 PM
✅
439kj
81rpm
41%
18mph
Monday 12/5/22 @ 9:54 PM
176kj
81rpm
37%
16mph
Thursday 12/29/22 @ 1:12 PM
✅
220kj
89rpm
38%
18mph
Tuesday 10/19/21 @ 11:55 PM
178kj
77rpm
39%
16mph
Friday 10/14/22 @ 1:7 PM
✅
209kj
89rpm
37%
17mph
Thursday 9/8/22 @ 11:51 PM
301kj
79rpm
41%
17mph
Wednesday 9/7/22 @ 10:59 AM
✅
334kj
84rpm
41%
18mph
Wednesday 5/4/22 @ 9:24 PM
178kj
81rpm
38%
16mph
Wednesday 7/6/22 @ 11:47 AM
✅
202kj
86rpm
38%
17mph
Thursday 2/10/22 @ 9:36 PM
181kj
82rpm
38%
16mph
Saturday 2/27/21 @ 4:8 PM
✅
215kj
82rpm
41%
17mph
Tuesday 8/31/21 @ 12:47 AM
192kj
77rpm
49%
20mph
Friday 6/11/21 @ 1:25 PM
✅
223kj
80rpm
50%
21mph
Wednesday 4/21/21 @ 1:33 AM
185kj
83rpm
38%
16mph
Sunday 7/18/21 @ 3:2 PM
✅
226kj
91rpm
39%
18mph
Saturday 6/13/20 @ 2:13 AM
✅
338kj
74rpm
45%
18mph
Friday 2/28/20 @ 1:38 PM
286kj
73rpm
43%
16mph
Friday 4/10/20 @ 8:40 PM
68kj
62rpm
45%
15mph
Wednesday 4/22/20 @ 3:11 PM
✅
246kj
75rpm
46%
18mph
Workouts
387
kj
Saturday 1/15/22
176
kj
Monday 12/5/22
178
kj
Tuesday 10/19/21
301
kj
Thursday 9/8/22
178
kj
Wednesday 5/4/22
181
kj
Thursday 2/10/22
185
kj
Wednesday 4/21/21