Shake and Bake

Workouts

Monday 5/3/21 @ 7:12 PM
✅
164kj
79rpm
44%
18mph
20 min Savannah Ride
Adrian Williams
Tuesday 6/14/22 @ 11:40 AM
125kj
82rpm
39%
17mph
Friday 2/4/22 @ 8:13 PM
✅
284kj
81rpm
46%
19mph
30 min EMINEM Ride
Denis Morton
Sunday 2/6/22 @ 9:4 PM
194kj
77rpm
42%
17mph
Saturday 2/8/20 @ 6:28 PM
285kj
81rpm
46%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 3:7 PM
✅
297kj
75rpm
50%
20mph
Tuesday 7/13/21 @ 2:9 AM
✅
287kj
81rpm
47%
20mph
30 min Together We Ride
Robin Arzón
Friday 7/16/21 @ 7:49 PM
266kj
74rpm
48%
19mph
Thursday 4/1/21 @ 4:0 PM
✅
280kj
81rpm
46%
19mph
30 min WHM Celebration Ride
Alex Toussaint
Friday 4/2/21 @ 11:38 AM
261kj
76rpm
47%
19mph
Friday 3/5/21 @ 2:19 PM
272kj
79rpm
46%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/10/21 @ 11:43 PM
✅
310kj
76rpm
50%
20mph
Thursday 1/7/21 @ 7:1 PM
✅
250kj
83rpm
43%
18mph
30 min 90s Hip Hop Ride
Robin Arzón
Sunday 1/17/21 @ 4:14 PM
242kj
79rpm
44%
18mph
Sunday 5/31/20 @ 3:30 PM
215kj
77rpm
50%
20mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 12:8 AM
✅
231kj
67rpm
58%
21mph
Monday 4/27/20 @ 1:4 PM
✅
281kj
78rpm
47%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 4/27/20 @ 8:28 PM
270kj
79rpm
46%
19mph
Friday 1/10/20 @ 8:51 PM
✅
251kj
79rpm
45%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 2:3 PM
244kj
77rpm
45%
18mph

Workouts

20 min Savannah Ride
Adrian Williams
✅ 164 kj
Monday 5/3/21
125 kj
Tuesday 6/14/22
30 min EMINEM Ride
Denis Morton
✅ 284 kj
Friday 2/4/22
194 kj
Sunday 2/6/22
30 min Lizzo Ride
Robin Arzón
285 kj
Saturday 2/8/20
✅ 297 kj
Saturday 5/9/20
30 min Together We Ride
Robin Arzón
✅ 287 kj
Tuesday 7/13/21
266 kj
Friday 7/16/21
30 min WHM Celebration Ride
Alex Toussaint
✅ 280 kj
Thursday 4/1/21
261 kj
Friday 4/2/21
30 min Megan Thee Stallion Ride
Kendall Toole
272 kj
Friday 3/5/21
✅ 310 kj
Wednesday 3/10/21
30 min 90s Hip Hop Ride
Robin Arzón
✅ 250 kj
Thursday 1/7/21
242 kj
Sunday 1/17/21
20 min Peloton All-Star Ride
Robin Arzón
215 kj
Sunday 5/31/20
✅ 231 kj
Sunday 5/31/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 281 kj
Monday 4/27/20
270 kj
Monday 4/27/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 251 kj
Friday 1/10/20
244 kj
Saturday 1/11/20