Shake and Bake

Workouts

Friday 9/18/20 @ 1:48 PM
✅
84kj
89rpm
42%
19mph
10 min Low Impact Ride
Alex Toussaint
Sunday 9/27/20 @ 2:35 PM
58kj
88rpm
35%
16mph
Monday 5/11/20 @ 2:46 PM
✅
286kj
80rpm
47%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/12/20 @ 2:59 PM
210kj
79rpm
42%
17mph
Monday 2/18/19 @ 3:49 PM
✅
318kj
74rpm
44%
17mph
45 min 90s Ride
Christine D'Ercole
Thursday 1/16/20 @ 10:11 AM
282kj
79rpm
40%
16mph
Friday 1/10/20 @ 8:51 PM
✅
251kj
79rpm
45%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 1/13/20 @ 4:18 PM
170kj
76rpm
39%
16mph
Wednesday 7/10/19 @ 9:54 AM
✅
448kj
76rpm
49%
20mph
45 min Y2K Pop Ride
Alex Toussaint
Wednesday 7/10/19 @ 10:14 AM
237kj
76rpm
45%
17mph
Thursday 3/7/19 @ 1:48 AM
✅
181kj
77rpm
39%
16mph
30 min 90s Hip Hop Ride
Jenn Sherman
Friday 3/8/19 @ 3:31 PM
177kj
73rpm
41%
16mph
Monday 1/7/19 @ 9:8 PM
151kj
67rpm
39%
14mph
30 min Hip Hop Ride
Ally Love
Tuesday 1/8/19 @ 3:24 PM
✅
180kj
73rpm
42%
16mph

Workouts

10 min Low Impact Ride
Alex Toussaint
✅ 84 kj
Friday 9/18/20
58 kj
Sunday 9/27/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 286 kj
Monday 5/11/20
210 kj
Tuesday 5/12/20
45 min 90s Ride
Christine D'Ercole
✅ 318 kj
Monday 2/18/19
282 kj
Thursday 1/16/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 251 kj
Friday 1/10/20
170 kj
Monday 1/13/20
45 min Y2K Pop Ride
Alex Toussaint
✅ 448 kj
Wednesday 7/10/19
237 kj
Wednesday 7/10/19
30 min 90s Hip Hop Ride
Jenn Sherman
✅ 181 kj
Thursday 3/7/19
177 kj
Friday 3/8/19
30 min Hip Hop Ride
Ally Love
151 kj
Monday 1/7/19
✅ 180 kj
Tuesday 1/8/19