Shake and Bake
Workouts
Wednesday 10/5/22 @ 2:43 PM
201kj
82rpm
40%
17mph
Wednesday 1/6/21 @ 11:55 AM
✅
219kj
82rpm
41%
17mph
Tuesday 9/20/22 @ 10:8 AM
✅
141kj
79rpm
42%
17mph
Thursday 9/15/22 @ 10:46 AM
136kj
65rpm
46%
16mph
Sunday 8/22/21 @ 1:53 PM
230kj
84rpm
42%
18mph
Tuesday 8/24/21 @ 11:8 AM
✅
232kj
77rpm
44%
17mph
Thursday 6/17/21 @ 3:16 PM
235kj
83rpm
42%
18mph
Monday 6/14/21 @ 10:29 PM
✅
236kj
77rpm
44%
18mph
Wednesday 5/5/21 @ 6:22 PM
209kj
73rpm
44%
17mph
Thursday 5/6/21 @ 11:49 AM
✅
242kj
67rpm
50%
18mph
Sunday 2/14/21 @ 3:16 PM
✅
139kj
87rpm
39%
17mph
Sunday 6/21/20 @ 12:19 PM
119kj
117rpm
0%
0mph
Friday 1/1/21 @ 3:41 PM
48kj
82rpm
34%
15mph
Monday 1/4/21 @ 12:9 PM
✅
48kj
83rpm
35%
14mph
Saturday 12/5/20 @ 1:2 PM
224kj
83rpm
41%
18mph
Thursday 12/3/20 @ 12:24 PM
✅
238kj
83rpm
43%
18mph
Saturday 9/12/20 @ 1:0 PM
246kj
79rpm
45%
18mph
Saturday 9/12/20 @ 12:48 PM
✅
258kj
140rpm
0%
0mph
Thursday 7/2/20 @ 10:6 AM
✅
210kj
80rpm
42%
17mph
Tuesday 6/30/20 @ 9:8 PM
189kj
120rpm
0%
0mph
Workouts
189
kj
Tuesday 6/30/20