Shake and Bake
Workouts
Thursday 5/30/19 @ 4:28 PM
✅
184kj
83rpm
45%
19mph
Wednesday 4/8/20 @ 12:7 AM
162kj
88rpm
41%
18mph
Saturday 6/6/20 @ 2:59 PM
✅
338kj
81rpm
42%
18mph
Saturday 6/6/20 @ 3:1 PM
334kj
73rpm
46%
17mph
Wednesday 8/7/19 @ 9:21 AM
✅
301kj
77rpm
50%
20mph
Tuesday 8/6/19 @ 12:15 AM
273kj
83rpm
45%
19mph
Saturday 8/3/19 @ 10:2 AM
✅
122kj
79rpm
39%
16mph
Wednesday 4/29/20 @ 12:38 AM
83kj
68rpm
38%
14mph
Saturday 8/10/19 @ 10:31 AM
✅
151kj
83rpm
42%
18mph
Thursday 8/8/19 @ 8:53 PM
kj
rpm
%
0mph
Tuesday 6/26/18 @ 6:19 PM
✅
73kj
86rpm
40%
18mph
Friday 6/14/19 @ 1:45 AM
59kj
86rpm
37%
16mph
Wednesday 3/20/19 @ 1:15 PM
250kj
80rpm
44%
19mph
Wednesday 2/6/19 @ 4:26 PM
✅
256kj
84rpm
44%
19mph
Friday 12/14/18 @ 11:5 AM
✅
152kj
78rpm
43%
17mph
Thursday 12/13/18 @ 3:52 PM
151kj
75rpm
43%
17mph
Monday 11/5/18 @ 11:34 AM
121kj
82rpm
38%
16mph
Tuesday 10/30/18 @ 8:53 PM
✅
149kj
84rpm
40%
17mph
Thursday 11/1/18 @ 1:52 PM
✅
260kj
74rpm
41%
16mph
Friday 10/26/18 @ 9:40 PM
120kj
80rpm
43%
17mph
Workouts
334
kj
Saturday 6/6/20
250
kj
Wednesday 3/20/19