Shake and Bake

Workouts

Saturday 4/1/23 @ 3:45 PM
92kj
68rpm
43%
16mph
15 min AFO Ride: ODESZA
Kendall Toole
Tuesday 11/15/22 @ 2:24 PM
✅
102kj
64rpm
47%
17mph
Saturday 2/19/22 @ 7:29 PM
127kj
67rpm
50%
18mph
15 min Climb Ride
Kendall Toole
Thursday 2/17/22 @ 4:40 PM
✅
165kj
69rpm
55%
20mph
Wednesday 1/27/21 @ 1:25 AM
152kj
66rpm
48%
17mph
20 min EDM Ride
Kendall Toole
Wednesday 7/21/21 @ 4:44 PM
✅
201kj
71rpm
52%
20mph
Thursday 4/9/20 @ 8:58 PM
✅
178kj
73rpm
49%
19mph
20 min EDM Trap Ride
Jess King
Thursday 4/9/20 @ 8:50 PM
172kj
80rpm
45%
18mph

Workouts

15 min AFO Ride: ODESZA
Kendall Toole
92 kj
Saturday 4/1/23
✅ 102 kj
Tuesday 11/15/22
15 min Climb Ride
Kendall Toole
127 kj
Saturday 2/19/22
✅ 165 kj
Thursday 2/17/22
20 min EDM Ride
Kendall Toole
152 kj
Wednesday 1/27/21
✅ 201 kj
Wednesday 7/21/21
20 min EDM Trap Ride
Jess King
✅ 178 kj
Thursday 4/9/20
172 kj
Thursday 4/9/20