Workouts

5 min Core Strength
Selena Samuela
Sunday 1/12/25 @ 7:33 PM
Difficulty: 6 / 10
 
20 min Metal Ride
Charlotte Weidenbach
Sunday 1/12/25 @ 7:9 PM
Difficulty: 8.34 / 10
175kj
69rpm
50%
19mph
5 min Warm Up Ride
Hannah Corbin
Sunday 1/12/25 @ 6:58 PM
Difficulty: 3.87 / 10
26kj
70rpm
39%
15mph
5 min Warm Up Ride
Ally Love
Saturday 1/11/25 @ 4:22 PM
Difficulty: 4 / 10
15kj
68rpm
32%
12mph
5 min Cool Down Walk
Jess Sims
Friday 1/10/25 @ 6:45 PM
Difficulty: 3.75 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Friday 1/10/25 @ 6:10 PM
Difficulty: 7.47 / 10
 
5 min Warm Up Walk
Robin Arzón
Friday 1/10/25 @ 5:56 PM
Difficulty: 3.88 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 1/9/25 @ 2:41 PM
Difficulty: 2.78 / 10
 
5 min Core Strength
Jermaine Johnson
Thursday 1/9/25 @ 2:26 PM
Difficulty: 6.42 / 10
 
15 min Metal Ride
Charlotte Weidenbach
Thursday 1/9/25 @ 2:7 PM
Difficulty: 7.88 / 10
115kj
71rpm
46%
18mph