Shake and Bake
Workouts
Saturday 10/10/20 @ 4:26 PM
✅
207kj
87rpm
38%
17mph
Tuesday 2/28/23 @ 5:13 PM
172kj
81rpm
39%
16mph
Saturday 11/7/20 @ 7:42 PM
✅
424kj
86rpm
39%
17mph
Saturday 12/10/22 @ 10:13 PM
349kj
74rpm
39%
16mph
Friday 4/22/22 @ 4:38 PM
✅
123kj
83rpm
38%
16mph
Wednesday 6/8/22 @ 2:3 PM
102kj
84rpm
36%
15mph
Saturday 8/21/21 @ 2:29 PM
✅
242kj
81rpm
36%
16mph
Friday 3/5/21 @ 11:15 PM
209kj
81rpm
34%
14mph
Thursday 12/19/19 @ 2:14 PM
✅
153kj
87rpm
34%
15mph
Thursday 4/22/21 @ 5:39 PM
140kj
80rpm
35%
15mph
Tuesday 4/14/20 @ 9:48 PM
✅
185kj
84rpm
38%
16mph
Thursday 3/4/21 @ 11:13 PM
122kj
78rpm
33%
14mph
Saturday 8/15/20 @ 2:8 PM
✅
98kj
81rpm
40%
17mph
Monday 8/10/20 @ 2:8 PM
69kj
71rpm
38%
14mph
Tuesday 3/31/20 @ 10:59 PM
✅
54kj
86rpm
35%
16mph
Saturday 3/28/20 @ 11:11 PM
33kj
79rpm
30%
13mph
Sunday 3/24/19 @ 1:59 PM
57kj
67rpm
43%
16mph
Monday 12/31/18 @ 3:23 PM
✅
62kj
75rpm
41%
16mph
Monday 12/24/18 @ 12:57 PM
128kj
67rpm
38%
14mph
Monday 12/24/18 @ 2:46 PM
✅
138kj
71rpm
38%
14mph
Workouts
172
kj
Tuesday 2/28/23
349
kj
Saturday 12/10/22
140
kj
Thursday 4/22/21
122
kj
Thursday 3/4/21